Bake, uncovered, at 400° for 20 minutes or until the meat is no longer pink. I do all of this step with my hands, but you can use a spoon if you prefer. These turkey spinach meatballs are gluten-free, dairy-free, and paleo, keto and whole 30 approved! Cook them as nuggets or burgers! Preheat oven to 375F and grease a baking sheet with a little olive oil. Spoon meatballs into serving dish; drizzle with gravy. I did a few things differently with these meatballs. Using a ¼-cup measure or a #16 ice cream . Knead with hands until well combined. In a large bowl, mix the breadcrumbs, egg, onion, garlic, chopped spinach, feta cheese, salt and the pepper until well blended. Baking meatballs is an easy alternative to pan. Heat oven to 375°F. Add cooled onion/spinach mixture to the meat. Step 3. So, I added some delicious vegetables, herbs, and seasonings, and the result was incredible! directions. With your hands, create meatballs that are about 1 - 1 1/2 inches in diameter and place them on the baking sheet. Season with salt, pepper and poultry seasoning, and mix with your hands to combine. Using your hands mix all the ingredients together until meat forms a ball and sticks together. Scoop mixture using a 1-ounce measure onto the prepared baking sheet. In large bowl, mix together onion, egg, bread crumbs, Parmesan and milk. Brown the meatballs until browned on all sides, about 5 minutes. Leave a little bit of space between each meatball. Bake meatballs for 20 minutes or until no longer pink in middle and cooked through. Add the marinara sauce. Shape into 24 meatballs, using about 1 Tbsp. Place them on the baking sheet. In a large bowl, stir together the egg and ketchup. 1 large egg. Bake in the oven for 20 minutes. Preheat oven to 350°. Heat oven to 375°F. You may want to consider doubling the recipe and freezing half for an extra quick fix. Roll meatballs into uniform balls, about the size of a golf ball and place on baking sheet. Mix until evenly combined. Spinach Turkey Meatballs Recipe: How to Make It new www.tasteofhome.com. Sautee spinach until wilted and drain well. Add all the ingredients in a large bowl. Add turkey and mix well. We use both lean ground turkey and lean ground beef in our house (we usually use the 7% fat variety in both cases). Make them with ground chicken. Bake for 18-20 minutes until cooked through. Reduce heat to low. Stir onion, garlic, bread crumbs, salt, and pepper into the egg mixture; gently . To a large bowl add, ground turkey, diced red onion, minced garlic, oregano, fresh spinach, salt, and pepper. In a large pot of salted boiling water, cook pasta shells until al dente. Bake for 20-24 minutes until lightly golden and fully cooked. Spinach & Feta Turkey Meatballs Mezze Platter Shady Brook Farms. Use a 1 tbsp cookie scoop or measuring spoon to measure out even meatball portions and then roll into balls. Roll meatball mixture into 1 1/2 inch balls and place on cookie sheet. Add garlic and cook for 5 minutes. Mix well. Cover rimmed baking sheet with foil; spray with cooking spray. With your hands, create meatballs that are about 1 - 1 1/2 inches in diameter and place them on the baking sheet. Add in ground turkey, chopped spinach, garlic powder and salt and pepper. The mix of spicy turkey Italian sausage and ground turkey gives the meatballs tons of flavor and a great texture, while the spinach and breadcrumbs make the meatballs extremely light. Reduce the amount of spinach. Mix gently with hands to combine, and form into 15 meatballs, roughly golf-size. Procedure. Form the turkey mixture into light and fluffy meatballs. Store for up to 2 months. Fat 13g 20%. 3 cups (1-inch diced) bread cubes from a round rustic bread, crusts removed. Ground chicken can be substituted for ground turkey. Instructions. We absolutely love meatballs around here, whether it's for a hearty Sunday night dinner, a celebratory game day, or just a busy weeknight. Cool to room temperature. Add cooled spinach and use your hands to mix until well combined. Yield: 20 meatballs. DIRECTIONS. Steamed spinach, onion, caraway seeds, crushed red pepper and paprika are mixed with ground turkey and baked for a delicious meatball. Preheat the oven to 350 degrees F (175 degrees C). Shape into walnut sized meatballs using a spoon or cookie scoop. Broil the turkey meatballs until golden, about 10 minutes. Preheat oven to 400°F. Mix turkey, ricotta cheese, bread crumbs, basil, egg, salt, and pepper together in a bowl until just combined. Add some oil or lard for frying meatballs. Add the cooled onion/spinach mix to the meat mix. In a large bowl, combine all ingredients until completely blended and the seasonings are incorporated well. Roll into small meatballs 1 1/2 inch diameter. But when I make something, it can never be just an ordinary recipe, there has to be a ton of flavor to it. Bake in the oven for 20 minutes. Step 8. Add the ground turkey, turkey sausage, bread crumbs, mozzarella cheese and Parmigiano Reggiano. Nutritional Facts. Put all ingredients together in a medium sized bowl and mix well. turkey mixture for each meatball; place on prepared baking sheet. Add the spinach and chopped artichokes and season with salt and pepper. Place meatballs on a greased rack in a shallow baking pan. Heat the skillet over medium high heat and brown the meatballs on all sides. Meanwhile, make meatballs: In a large bowl, combine ground . Shape the meat mixture into balls, about one heaping tablespoon each. balls. Add turkey and mix well. Cuisine Egg-Free, Nut-Free . Mix well with your hands or fork and form medium balls. Try serving these tasty meatballs with mashed cauliflower and roasted carrots for a veggie-packed dinner.Recipe courtesy of Aramark Combine the ground beef, spinach, onion, garlic, egg, salt, pepper, basil, and oregano with your hands until just mixed. Add ground turkey, sausage, and spinach. With a variety of flavors and textures (and a whopping 30 grams of protein! Stir in the crumbled feta. 4. The Best Ground Turkey Meatballs Recipes on Yummly | Ground Turkey Meatballs With Pasta And Parmesan Pepper Sauce, Ground Turkey Meatballs With Pasta And Parmesan Pepper Sauce, Gluten-free Turkey Meatballs . I wanted to lighten my favorite new way to make Italian meatballs and the Spinach meatball was born. Shape into 2-in. Bake the meatballs for 15-20 minutes or until the internal temperature is 160° - 165° F. While the meatballs are baking heat the olive oil in a large skillet over medium-high heat. 2 pounds ground turkey (85-percent to 92-percent lean) Advertisement. You should get approximately 24 meatballs. Add them to a mixing bowl with the ground turkey, turkey sausage, cheese, egg, spinach, cooled mushrooms and pine nuts. Step 1: Make the meatballs: In a large bowl, combine the ground turkey, breadcrumbs, egg, onion, garlic, pesto, oregano, salt, spinach, and olive oil. Roll into 24 meatballs and place in the prepared muffin tin. These freeze well, too. Coat the bottom of a large skillet with olive oil and heat over medium heat for 2-3 minutes. Add turkey and mix well. In a medium bowl, combine ground beef, spinach, egg, onion powder, garlic powder, bread crumbs, salt & pepper. To make turkey meatballs in the oven. Usually takes 10 minutes of squishing with hands. Place olive oil on baking sheet and place in oven to preheat at 350 degrees. Vegetables - A mix of onion, mushrooms, and spinach help to make the meatballs tender and juicy plus the veggies and tons of extra nutrients. In the meantime, sauté the onions (and spinach, if desired) in avocado oil. Ground turkey is mixed with fresh mushrooms, spinach, panko, garlic, salt and pepper in this simple recipe. Preheat the oven and prepare a baking sheet by lining it with parchment paper. Spoon meatballs into serving dish; drizzle with gravy. Jan 7, 2018 - These healthy baked turkey spinach meatballs are amazing! Step 2: Cook the meatballs: Heat a large skillet, either stainless-steel skillet or a non-stick skillet with . In a large bowl, combine ground turkey, Panko, Parmesan, oregano, basil, parsley, garlic powder and red pepper flakes; season with salt and pepper, to taste. Combine the turkey, egg, salt, pepper, almond meal, spinach, and garlic oil in a large mixing bowl and mix well. Roll meatball mixture into 1 1/2-inch balls and place on the baking . 2/3 cup whole milk. 1. Put the turkey spinach meatballs in the oven and bake for 25 minutes. Preheat oven to 400 degrees F. Advertisement. Ground Turkey Meatballs With Spinach and Parmesan. Cholesterol 134mg 45%. This Baked Turkey Meatballs with Spinach recipe is healthy, full of flavor, and they're baked in the oven so you won't have to stand at the stove frying them.Use these meatballs for a spaghetti dinner, in meatball sandwiches, or as an appetizer with your favorite sauce. Ground Turkey & Spinach Meatballs Written by Caitlin Havener on December 16, 2021 in Dinner , Lunch , Recipes , Uncategorized Pages on this site may contain affiliate links, meaning if you book or buy something, I may earn an affiliate commission at no additional cost to you. Shape the mixture into 24 meatballs (about 1″ in diameter). In a large skillet, heat a little olive oil over medium heat. Preheat oven to 400 degrees F. To make the meatballs in the oven, place them in a lined baking sheet. Plus, these yummy turkey meatballs are so good for you! Best of all, you can sneak the whole package of spinach into these meatballs a… Add the Buitoni Marinara Sauce, mushrooms, green pepper and zucchini to the meatballs and simmer over medium-low . Mix thoroughly until fully blended. Heat a frying pan over medium heat. If using fresh spinach: add spinach to skillet, increase heat to medium-high and cook until spinach is tender. Spinach Turkey Meatballs Recipe: How to Make It new www.tasteofhome.com. Set oven to 325 degrees F, and lightly spray a cookie sheet with Pam. Add the Fresh Baby Spinach (2 3/4 cups) , Scallions (3) , and Garlic (3 cloves) and stir until evenly combined. Combine all ingredients in a large mixing bowl. Cover rimmed baking sheet with foil; spray with cooking spray. In a bowl large enough to hold all of the ingredients, beat the Egg (1) . In a large bowl, combine the turkey, bread crumbs, and egg. Cook onion, stirring often, until soft but not brown, about 5 minutes. Line a baking pan with foil and coat with nonstick cooking spray. (you should be able to get about 12 meatballs). olives, pita wedges, granulated onion, dressing, dried oregano and 9 more. Form into 12 medium meatballs and place on baking sheet 1-inch apart. Cool to room temperature. Spray a 24-cup mini muffin tin with cooking spray. Roll meat mixture into 24 golf ball-sized meatballs (about 2 tbsp each) and place the balls evenly spaced on the baking pan. Stir in the dried fruit then use a fork to gently mix in the turkey meat. 3. Mix all ingredients together. Add 2 to 3 Tablespoons of water, and cover the pan with a lid. Those simple and tasty meatballs really pack a punch on the nutrients side. Eaten either as an appetizer or as a part or a complete meal, they will surprise even the finest palates. turkey mixture for each meatball; place on prepared baking sheet. Add crushed tomatoes, onion, salt, pepper, oregano, basil and bay leaf. Mix all ingredients well and form into small meatballs. Add onion and garlic and all the olive oil into the ground turkey. Drizzle meat with EVOO and use a scoop to roll 20-24 meatballs. Gently combine all ingredients. Add 2 to 3 Tablespoons of water, and cover the pan with a lid. Shape into 2-in. 1. Grease a 9x13 inch baking pan. Carefully place on preheated pan and return pan to oven. Add garlic and onions; cook for about 5 minutes until fragrant. 1 pound ground turkey Hot cooked pasta, optional Directions In a bowl, combine spinach, egg, bread crumbs, onion and seasoned salt. Step 2. Cut your carrots, celery, and kale into tiny pieces. I decided to use chili lime to give it a kick. Ground turkey - I like to use a combination of extra lean ground turkey and 93% lean ground turkey so that these meatballs stay tender and juicy. Roll into 2 inch balls and place in pan. Then simmer in the sauce for 10 minutes more. 1 1/3 pound (1 package) ground turkey breast. Heat oven to 400ºF. Heat the oven to 400 degrees F. Line a baking sheet with aluminum foil. Bake for 20-25 minutes, or until meatballs are browned and cooked through. How to Make Homemade Turkey Meatballs. To make turkey meatballs on the stovetop. Place on lightly greased cookie sheet. Crockpot Turkey Meatballs combine ground turkey with fresh spinach, basil and marinara for an easy-prep gluten-free, dairy-free, paleo and whole30 friendly recipe. Drain on paper towels. Step 9. he should be about 40-42 meatballs. Use egg, egg white or egg replacer as a binder and add fresh herbs such as cilantro or parsley for additional flavor and nutritious health benefits. To freeze meatballs, let fully cool and then transfer to a baking sheet lined with parchment paper. Spray the baking sheet with non-stick spray and then form 10 meatballs from the mixture placing . Turkey meatballs. Mix thoroughly until fully blended. In a bowl, combine spinach, egg, bread crumbs, onion and seasoned salt. In a medium size pot, heat olive oil over medium heat. Preheat oven to 350°F. Let freeze for at least 1 hour, and then transfer to a long term storage bag or container. Spray a 9x13-inch baking pan with cooking spray. Bake for about 12 minutes until the meatballs are cooked through. Roll out the meatballs, 4 per serving (so 16 total for 4 servings), and place on a prepared baking sheet. Advertisement. Squeeze out excess milk from bread or breadcrumbs. Step 2. Place meatballs in a single layer into the skillet and brown on each side. Cook pasta as directed on package. Place all ingredients (except cooking spray) in a large mixing bowl and mix together thoroughly. Add the 93/7 Lean Ground Turkey (1.3 lb) , Italian Turkey Sausages (1.3 lb) , Shredded Mozzarella Cheese (1 cup) , Parmigiano-Reggiano (1 cup) and . In a large skillet, heat olive oil over medium heat. Step 4. 3. Shape into 2-in. Directions. Chop onion and mince garlic. Then using your hands, form meat mixture into 1″ balls. I do all of this step with my hands, but you can use a spoon if you prefer. Use your hands to combine these ingredients until evenly mixed. Scoop (we like to use a cookie scoop) meat and form into meatballs about 1.5" in diameter. Season with salt and pepper then place the onion and spinach mixture into a small bowl and set aside. Course dinner, Entree, Meat . Preheat the oven to 175°C / 350°F. Place meatballs on jelly roll pan and place into preheated oven; bake for 40-50 minutes (depending on size of meatballs). Lightly whisk the egg, then add the egg, ground turkey, sautéed spinach, and crumbled feta to the bowl with the breadcrumbs. Heat the oil in a heavy large frying pan over medium-high heat. Cover and simmer until meatballs are cooked, about 20 to 25 minutes or until they reach 165°F in the middle on an instant-read thermometer. Heat oil in a medium saucepan over medium heat. Put all ingredients together in a medium sized bowl and mix well. 1 medium onion, finely chopped, divided. 1 box frozen spinach, defrosted in the microwave. The Best Ground Turkey Meatballs Recipes on Yummly | Ground Turkey Meatballs With Pasta And Parmesan Pepper Sauce, Ground Turkey Meatballs With Pasta And Parmesan Pepper Sauce, Gluten-free Turkey Meatballs . Everyone enjoys a plate of cheesy meatballs, and tender ground turkey lightens up this flavorful, family-favorite one-pan supper. Carefully turn them over and bake for an additional 15 to 20 minutes on second side. Arrange the turkey meatballs on a plate and set them aside. Leave a little bit of space between each meatball. Take the meat mixture by a heaping tablespoon, roll into meatballs and put on a baking sheet in a single layer. Place meatballs on a greased rack in a shallow baking pan. The turkey meatballs are adapted from Greek Turkey Burgers with Spinach, Feta & Tzatziki by Hilary Meyer. 3. Oct 22, 2018 - Spinach and Feta Turkey Meatballs are an easy way to add flavor and protein to your meal using inexpensive ground turkey. If the batter feels too fussy or sticky to form, refrigerate the mixture for about 30 minutes to firm it up. To freeze, shape the meatball mixture into balls, place on a parchment paper-lined baking sheet . Adding spinach to your meatballs adds volume and fiber, so you can eat the same amount of meatballs with fewer calories, and it's a great way to sneak veggies into your picky kid's meal. Step 3. Mix on speed 1 for 1 minute to blend, then increase to speed 3 and mix until completely combined, about 2 minutes. 2. Roll the mixture into 1 1/4-to-1 1/2-inch meatballs, forming about 18-20 meatballs. In a large bowl, combine all ingredients and mix thoroughly with clean hands. Season ground turkey meat with salt, pepper and other spices. balls. In a large bowl, combine turkey with spinach, egg, bread crumbs, milk, garlic, parmesan cheese, dried oregano and salt. Packed with spinach and lean ground turkey meat, they go brest with any kind of pasta and red sauce! Using hands, make meatballs about 1-1½ inches in diameter. Mix together turkey, drained spinach, feta cheese, paprika, onion powder, salt, and pepper in a large bowl until well combined. Bake the meatballs for 15 minutes on one side. Using your hands, mix until all ingredients are well incorporated. Turkey Benefits: Place all ingredients in a large bowl mix until incorporated. 3 cloves garlic, chopped. Bake about 10 minutes or until no longer pink in the center. How to Make Turmeric Turkey Meatballs. avocado, ground turkey, spinach artichoke dip, spinach, pita bread Ground Turkey Meatballs with Pasta and Parmesan Pepper Sauce Shady Brook Farms chili flakes, salt, pepper, bell pepper, red bell pepper, shredded Parmesan and 11 more Mix all ingredients except gravy just until blended. Place on a cookie sheet and bake for 15 minutes, or until internal temperature reaches 165F. Start making small meatballs, size of a bite (about 3-4 cm / 1-2 in in diameter) 4. 1 pound ground turkey Hot cooked pasta, optional Directions In a bowl, combine spinach, egg, bread crumbs, onion and seasoned salt. Wipe out the skillet used for the spinach . Roll into 12- 1 inch balls. Using a wooden spoon or clean hands, stir until well combined. Mix together the turkey, spinach, egg, ricotta, breadcrumbs and seasonings in a large bowl. Roll into 2 inch balls and place in pan. Add garlic and saute until golden, being careful not to burn. Set aside to cool. Use your favorite tomato sauce, and cook spaghetti according to directions. Roll meat mixture into 24 golf ball-sized meatballs (about 2 tbsp each) and place the balls evenly spaced on the baking pan. directions. TOTAL TIME: 40 minutes. Finish in tomato sauce on top of stove. You should end up with about 26 in total. Step 3. Instructions. Stir in the red pepper flakes, fresh minced garlic, and cook until fragrant. Add all the ingredients in a large bowl. Bake in oven at 375 for approximately 20 minutes, turning once. Sodium 616mg 27%. Mix all ingredients except gravy just until blended. Turkey Spinach Meatballs. Leave a little bit of space between each meatball. Perfect for meal prep! In a large bowl, combine the turkey, bread crumbs, and egg. 1 3/4 cups milk, divided Preheat oven to 425 degrees; line baking sheet with parchment paper. Meanwhile, thaw spinach then squeeze out any excess liquid. Spinach & Feta Turkey Meatballs Mezze Platter Shady Brook Farms. Spinach is optional but recommended. Drain, then return to pot and let cool. Preheat the oven to 400°F and line a baking sheet with parchment paper or a silicone baking sheet. Place all ingredients (except cooking spray) in a large mixing bowl and mix together thoroughly. Mix until it turns into a loose paste. To make the creamy spinach turkey meatballs: In a large bowl, combine ground turkey and ground chicken, cheese, grated garlic, Italian seasoning, bouillon cube, red chili pepper flakes, chopped cilantro, and black pepper. So easy to make and so delicious - what a great new recipe for a healthy lifestyle! % Daily Value*. Shape into 24 meatballs, using about 1 Tbsp. Look for premade tzatziki near the specialty cheeses and dips at your grocery store or make your own (see Associated Recipes). Cook over low heat for 20-25 minutes until cooked through. ), these Mediterranean-inspired meal-prep bowls will keep you fueled all afternoon. This is a tasty recipe to have in your recipe box for an easy weeknight dinner. Sneak some spinach onto everyone's plates with tender turkey and spinach meatballs nestled in crusty hoagie rolls with plenty of melted provolone cheese and tangy marinara sauce. Amount Per Serving (3 meatballs) Calories 244 Calories from Fat 117. These meatballs would make my husband's Italian family proud! These freeze well, too. Ground turkey and ground chicken and typically be used very interchangeably in recipes. balls. 2. In a large bowl, combine the ground turkey . Add garlic, oregano, and red pepper flakes; season with salt and pepper and . Usually takes 10 minutes of squishing with hands. Form the mixture into 1-1/2 inch balls. Deselect All. Cook over low heat for 20-25 minutes until cooked through. Roll meat mixture into small meatballs, about 1-2 inches round. Trans Fat 1g. Ground turkey and spinach have so many incredible benefits. Add the grated cheese and minced parsley, then mix on speed 3 until blended, about 1½ minutes. These can be frozen for the future. Place your meat into a bowl and add in the egg, minced vegetables, quick oats, salt and pepper into a bowl. Instructions. Suggested Adaptations for making these healthy turkey meatballs. Place meatballs in prepared pan so they are just touching. Roll meatball mixture into 1 1/2 inch balls and place on cookie sheet. Bake in the preheated oven for 15 minutes. Spray a 9x13-inch baking pan with cooking spray. Take a large bowl and combine the turkey and egg. Combine the pork, lamb, beef, spinach, cheese, egg, basil, parsley, garlic powder, salt, red pepper flakes, and 1/4 cup of the bread crumbs in a large mixing bowl. In a large bowl, combine ground turkey, spinach, onion, garlic, egg, salt and pepper. NEVER MISS A RECIPE!I publish a new recipe several times per week. Scrape the bottom and sides of the bowl and paddle. In a large skillet, heat 2-3 tablespoons of oil at medium-high heat. olives, pita wedges, granulated onion, dressing, dried oregano and 9 more. Shape into meatballs. Preheat oven 400 F. 1. Spicy Baked Turkey Spinach Meatballs are easy to prep ahead for a quick weeknight meal! Preheat oven to 400 degrees F. Advertisement. Using an ice cream scooper, scoop the mixture up and gently form with hands. Bake about 10 minutes or until no longer pink in the center. Set oven to 325 degrees F, and lightly spray a cookie sheet with Pam. Place ground turkey, egg, turmeric, coconut flour, garlic powder, chopped cilantro, salt and pepper in a mixing bowl. Place meatballs on a greased rack in a shallow baking pan. Sautee the onions and spinach in a small skillet with some olive oil over medium high heat for 2-3 minutes. While spinach is cooling, combine ground turkey, breadcrumbs, feta, egg, dill, garlic powder, salt, and pepper in a large mixing bowl. Add cooled onion/spinach mixture to the meat. 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