grape pineapple smoothie

For vegan, plant-based, and dairy-free, see the substitutions listed in the recipe. And such a big jug is unlikely to fit in the fridge anyway. It is delicious and citrusey, without being too tart, and is perfect for a lovely spring day, Pop everything into a blender and blend until smooth (see notes), If you don't have a high speed blender, you may have to do this in batches so you don't have bits of the pomegranate seeds left in there. Pineapple has a fantastic sweet yet tart flavor that can mask any strong grassy notes from the greens. Blend all ingredients until smooth and frothy. Since we're using fresh grapefruit, this smoothie can take a minute longer to make, but I promise it's not a big deal! Paleo, Dairy-free, Sugar free. Other healthy, delicious smoothie recipes to try: Strawberry Kiwi Cauliflower Smoothie, Wild Blueberry Lemon Ricotta Smoothie, Chocolate Veggie Smoothie, Honeydew Avocado Kale Smoothie, Chocolate Covered Strawberry Smoothie, Your email address will not be published. Your smoothie recipe is great. Plus, its so creamy and sweet, you wont believe its dairy-free. Here there! This smoothie recipe makes a great, nutritious treat! It is rich in antioxidants, nutrients, and fibre. Necessary cookies are absolutely essential for the website to function properly. I loved the tart sweetness from the mix of citrus and grapes. Add remaining fruit and blend again. Adding a smoothie to your morning routine is a great way to get some extra fruit and veggies into your diet. I enjoyed this one a lot! Add in a handful of spinach if you feel the need for some greens (obviously the colour of the smoothie will change, but you will barely be able to taste the spinach). Yummy smoothie.I need to start adding grapefruit to my smoothies. Theres also a splash of coconut milk in the mix too. Seriously, until a few months ago, I never thought I would enjoy a smoothie with veg in it. Thanks for sharing! Add yogurt and grapes. If you're a fan of grapefruit, you'll love this refreshing, balanced smoothie recipe full of fruit, greens, fiber, and more! Coconut milk: Coconut milk is very thick and adds a strong coconut flavor. Happy blending! Privacy Policy | Terms | Affiliates | Accessibility. Separation is likely, so give the bottle a good shake before pouring into a glass.Never store any smoothie in the blender jug itself. This pineapple orange smoothie is a sblended introduction to green smoothies. So, not only is this smoothie incredibly tasty, but its packed with immune-boosting ingredients, too! Whole Food Bellies is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. (I add until the ice level reaches the top of the Blendtec logo.) I went from exhausted mama to running across the Grand Canyon, riding & hiking to the top of the tallest waterfall in North America with my kids. We are compensated for referring traffic. Receive free weekly recipes & inspiration! Yield: 1 serving. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Oink Link Snort! Add grapes, strawberries and yogurt. ith grapes, apple, pineapple, orange, and avocado, this sweet green smoothie delivers your daily quota of fruit, and tastes delightful. 5 mins Avocado, Cucumber, and Apple Smoothie Bowl. Even my husband loved it. This field is for validation purposes and should be left unchanged. Thats provided that it is tinned in juice not syrup, Spinach should be fresh, not frozen. Start your online order today. This green grape smoothie is easy to make, packed with goodness and delightfully slurpable. 1 small grapefruit, peeled and segmented, plus any juice squeezed from the membranes. It has all the sweet, frozen, tasty satisfaction of ice cream or sorbet, but its nowhere near as sugary. Allow about 2 hours for grapes to freeze completely. Store them up to 1 day, refrigerated in a sealed container or a mason jar with the lid on. Grapes with seeds in will lend a bitterness to the drink that is not so great and may not break down so well in lower power blenders, But the good news is that the grapes can be past their best if they are on the softer side or slightly discoloured, then blending them into a smoothie is a good way to use them up, You can use any pineapple you like fresh, frozen or tinned. I'm Kim. You still get that tartness from the grapefruit that I love (and have craved throughout all 3 pregnancies), but the pineapple cuts right through it and gives it a sweeter edge. 62,710 suggested recipes. Prep Time 10 minutes. Finally, juicing takes a LOT more produce than blending, which makes it more expensive. Healthy Pineapple Smoothie (5 Ingredients). This website uses cookies to improve your experience while you navigate through the website. Freeze pineapple chunks. Part of the attraction of coconut milk in this grape smoothie is that it provides just a hint of luscious creaminess to counterbalance the zesty fruit flavours.If you dont have coconut milk to hand a tablespoon of yoghurt (plain or coconut) would be a better option. Smoothies are great anytime of the day breakfast, lunch, afternoon snacks, you name it. And while it may seem odd to add leafy greens to a sweet drink, I promise you wont know theyre there! I love the bright fresh flavors these two ingredients add to the smoothie, but you don't have to include them if you don't want to or don't have the ingredients on hand. Almond milk: It's a little closer to water in its texture, but it's popular and easy to find. Robyn Stone is a wife, mom, blogger, recipe developer, and cookbook author. Prep: 5 minutes Total: 5 minutes Servings: 2 people Print Rate Ingredients 3 cubes of ice 1 frozen banana 1 cup fresh cherries 1 cup pineapple chopped cup almond milk 1 tbsp chia optional: 1 tbsp maple syrup US Customary Metric Instructions If youve never tried baby bok choy in a smoothie, add it to your leafy green rotation because its mild in flavor, and goes into most blends unnoticed. This grapefruit smoothie is in my humble opinion, absolute perfection. View menu and reviews for Smoothie King in Dallas, plus popular items & reviews. It has a high vitamin C count and has been linked to benefiting the immune system, It contains a lot of water and is therefore very hydrating (the coconut water used is also full of electrolytes, so is hydrating as well - double whammy!). Theyre a terrific way to add extra fruits and nutrients to your day. Again, its not a swap Id recommend. Take a picture to share it on social media, and tag me (@nutritiontofit and #nutritiontofit)! Use at least 1 frozen fruit for a refreshingly cool smoothie. This five-ingredient healthy pineapple smoothie is fantastic. Apparently, this can damage the seal on the device. We'll assume you're ok with this, but you can opt-out if you wish. Keep these Green smoothies coming TessI cant get enough! And speaking of fiber, the chia seeds in this smoothie add a big punch of fiber, in addition to healthy fats and protein. Lots of fruit and veggies also have nutritional value in the skin, which can get lost in juicing (like the pith in the orange of this grape smoothie). For healthier smoothie options you won't find anywhere else, Smoothie King 340 Tate Street, Greensboro NC 27403 will help you Rule the Day. Watermark theme. If you have time, freeze the coconut water into cubes for an extra-frosty smoothie. This grape smoothie is a great canvas for adding interesting flavors to your puree. Learn how your comment data is processed. Pineapple Grape Smoothie Recipes 62,710 Recipes. Delightfully pink and fruity, this strawberry and pineapple smoothie is a dream come true. Recipe Reviews. Lol. peaches, watermelon, figs, tea bags, pineapple, cantaloupe, grapes. Try a green grape smoothie for a bright snack full of fresh produce. Juicing greens gives you a concentrated small amount of liquid. Theyre fruity and juicy with just the right amount of sweet-tart flavor. Cover and blend until smooth. You can add or subtract as you please, and youll still end up with a fruity and fabulous frozen drink. Order Now. It is mandatory to procure user consent prior to running these cookies on your website. Extra greens is ALWAYS good. Powered by, If using a brand of protein/collagen powder that doesn't clump in cold water, add theprotein/collagen powderto the mixture in the blender. Here are some favorites: This grape smoothie has Greek yogurt, like many of our smoothie recipes, to load on protein and healthy probiotics. This search takes into account your taste preferences. Added turmeric ginger smoothie cubes and pumpkin and hemp seeds. Over the years, she has tested and developed hundreds of recipes for the magazine and website. I cant wait to hear how you like it. I have one neighbour grapefruit left, and then will have to start adding them to the shopping list again, These are seriously stunning! Theyre both sweet, fruity, bright, and delicious. Then blend away until smooth and creamy! After they dry, transfer the grapes to a plastic freezer bag and freeze. Its only a drizzle just enough to add a slightly creamy, indulgent edge to this otherwise zesty drink. as an amazon associate I earn from qualifying purchases. This post may contain affiliate links. Apr 2023. Youre right, theres very little to really add, apart from the following nuggets of advice: Technically yes, but the colour and the flavour will be affected. Thankyou Jen. for more volume, fiber, and nutrients. All of these help replenish energy and increase vitality. The flavor is such a pop of sweet tart and delicious, you might not believe it on first sip. Lime Mango Spinach Smoothie It makes you feel like youre sitting on the beach. Cover and Blend - Cover and process on medium speed for about 30 seconds, using the tamper as needed. This website uses cookies to improve your experience. Rich in vitamins A, C, and K, folate, calcium, iron, potassium, magnesium, phosphorous, manganese, and fiber, bok choy is a powerful anti-inflammatory aid that boosts immunity, neutralizes harmful free radicals, helps regulate blood pressure and cholesterol, and builds healthy blood. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. Take your taste buds to the tropics with these easy pineapple smoothie recipes. This grape smoothie recipe is tangy sweet with just 4 ingredients! If you're a fan of grapefruit, you'll love this refreshing, balanced smoothie full of fruit, greens, fiber, and more! This green smoothie is SOOOOO fresh!! Pinned it! Share it with the community! Lemon Ginger Spinach. One sip and youll think youre on a beach with a pia colada! ingredients Units: US 2 cups red seedless grapes 1 cup plain nonfat yogurt 1 cup 2% low-fat milk 1 -2 tablespoon sugar directions Combine grapes, yogurt, milk and sugar in blender. We also added coconut milk smoothie cubes! I have to try that combo Sounds refreshing and tasty. Categories Green Smoothies, Recipes, Smoothies. Be well, and enjoy! Layer the Ingredients - Add coconut water, yogurt, kale, spinach, lettuce, broccoli, cucumbers, celery, grapes, pears, apple pineapple, and ice cubes to the blender. Heck, my kids even drink this willingly, which is testament to it tasting fresh and fruity rather than vegetal. Leave a Comment. Perfect way to start the day The pineapple adds a cheeky tropical kick! Your email address will not be published. I am sorry, I dont do nutritional or calorie profiling for my recipes so I cant tell you. This smoothie with grapes also comes in a rather fetching shade of green which obviously adds to the fun. But you can make smoothies in advance! Hello there. Share it with the community! Looking at the recipe for this smoothie craves for more! I talk more about this on my podcast interview with Wellness Mama. 2023 Simple Green Smoothies. Hi! We also use third-party cookies that help us analyze and understand how you use this website. But you should definitely try them all and let me know which you like best! I really do appreciate your feedback. This post was first published in 2015 and updated in 2021. So refreshing and perfectly sweet. What I do know about grapefruit though, is: Health benefits aside, it tastes delicious, so let's move on. Yes! If you dont have fresh pineapple, you can use canned pineapple chunks. I share recipes for people who LOVE good food, but want to keep things simple :). Pineapple-Coconut Smoothie. The sweet and savoury ingredients in this recipe combine to create a drink that is refreshing, zesty and subtly minty. Cuisine American. , Wonderful! Dont miss it. Its a fantastic introduction to green smoothies. And do ensure its washed to avoid a gritty drink, All fresh fruit will vary in sweetness, so taste after blending and add more lime juice if necessary to get the perfect balance of, Its not essential to add ice if the other ingredients are chilled, but you can add a few cubes to make this smoothie with grapes extra cold if you want to, The grapes can be past their best if they are on the softer side or slightly discoloured, then blending them into a smoothie is a good way to use them up, Spinach should be fresh, not frozen. Good combo of ingredients that taste good together. This smoothie is best served as soon as it is made but leftovers can be stored in the fridge for up to 48 hours. I love running, cooking, and curling up with a good book! Tweak ginger to taste, if using. This pineapple orange smoothie is a sblended introduction to green smoothies. 1 6-ounce container Fat Free Vanilla Bean Yogurt. This cherry pineapple smoothie takes just minutes to make and is a great nutritional breakfast option. They were the missing link for me. Its thicker due to the fiber retained in the greens. Extra effort. And the flavors sound wonderful and simple too <3 Lovely recipe! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. This smoothie is loaded with grapefruit, pineapple and pomegranate. This smoothie is best served as soon as it is made but leftovers can be stored in the fridge for up to 48 hours. I definitely lean towards #teamsmoothie, yet I do think juicing has its benefits. This grape smoothie recipe is tangy sweet with just 4 ingredients! Ingredients. JUMP TO of (preferably cool or cold)waterfollowing the directions on the container and set the mixture aside. This is one of.my favorite smoothies! 1 banana peeled. I use cilantro in the place of the spinach and it was very very good. Lets break it down, so to explain why I like blending leafy green smoothies like this grape smoothie, rather than juicing. Once totally peeled, pop out any seeds you see and toss the grapefruit in the blender with the remaining ingredients. Step by Step Instructions. I add protein powder to my smoothies, and found that any recipes that call for just water never taste great. Join our proven, plant-based cleanse to experience more energy, less cravings & effortless weight loss. Plus, as with any smoothie, you can always add other healthy things like chia or flax seeds for protein. Advertisement RECIPE SUBMITTED BY januarybride Saint Louis, Missouri Here you will find thousands of delicious, easy to follow, tested and loved recipes that are perfect for the busy home cook! Vegetarian and gluten-free. Nutritional Information So perfectly refreshing! I will be giving this a try later this week. Contactless delivery and your first delivery or pickup order is free! Reduce the pineapple slightly and/ or increase the lime juice if you think this might be an issue for you. Green grapes are not my fav in a smoothie because of the texture p. Otherwise yummy! Perfect smoothie to finish the challenge. My teens are going to love this recipe! This smoothie with grapes, like the majority of other smoothies, needs very little in the way of preparation: Step 1: Load the ingredients into the blender, Step 2: Secure the lid and process until smooth. If this smoothie with grapes has you excited to try more green drinks, be sure to check out my lime and mint smoothie. Add harder ingredients next (frozen grapes and pineapple) Add softer ingredients (ground flaxseeds) You can add the ice cubes last. Delivery or takeout! These cookies do not store any personal information. With grapes, apple, pineapple, orange, and avocado, this sweet green smoothie delivers your daily quota of fruit, and tastes delightful. Give it a try and let me know what you think! You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Blended with strawberries, grapes, and pineapple pieces. (I use 2 scoops from. The combo with pineapple is just amazing, Oh thank you so much for your lovely words Lucie - I was definitely impressed with the colour as well, so pretty , Oh thank you Gin! When adding ice cubes, add 2 to 3 pieces at a time. Puree until smooth and frothy. From muffins to pancakes, blueberries are one of the most quintessential sweet breakfast ingredients around. Very tasty smoothie! Youll get tons of vitamin C from the pineapple. This sweet fruity green smoothie has your daily dose of fruits and is super delicious. Grapefruit is so underrated I have been loving it lately, This looks just gorgeous!! You may want to reduce the pineapple slightly and/ or increase the lime juice if you think this might be an issue for you, If you dont have coconut milk to hand a tablespoon of yoghurt (plain or coconut) would be a good option. Grapefruit Smoothie with Pineapple If you're a fan of grapefruit, you'll love this refreshing, balanced smoothie full of fruit, greens, fiber, and more! Looks like a very tasty alternative to my go to spinach + banana smoothie the photos are beautiful too! I would love to start every day with it - I bet it tastes delicious! *Read More*, back to top | about | contact | work with me | privacy policies & disclaimers | 2023 NutritiontoFit.comall rights reserved. 1 orange, peeled. Haha that gave me a good laugh Jolina We were in the same position for a long time - now finally have a yard big enough for fruit trees (and I like to soak it up as much as possible!) If youre not a fan of bananas, use your milk of choice to create that creamy texture instead. My entire family loved it. Maybe its the fruity, citrusy freshness combined with creamy, dreamy, frozen deliciousness. Its the perfect smoothie for busy days or when youre craving something tropical. grapefruit smoothie, pineapple and grapefruit smoothie. I found this recipe over 30 years ago. Sometimes you need to change things up depending on what you have on hand or what your body seems to be craving at the time. Begin by adding all the ingredients in the order listed in the pineapple smoothie recipe to the container of a Vitamix blender (or another high-powered blender). This post has been updated from the original March 2016 version to include more information for readers. Required fields are marked *. This was a 10/10. Exotic Fruit Salad in a Tea Bath Lolibox. The really potent probiotics require refrigeration. Perfect way to use winter citrus! Smart bagging. From creamy peanut butter to vibrant peach, smoothies are super versatile and tasty all year round. high-speed blender Ingredients 1 cup spinach cup water orange cup grapes cup pineapple frozen 1 serving homemade protein powder optional Instructions Blend spinach, water orange until smooth. Get Del Monte Pineapple & Grape Mix delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Wow! Privacy Policy | Terms and Conditions | Contact Us, Smoothie King Peanut Power Plus Chocolate Smoothie, 15 Green Smoothie Recipes for a Delicious Energy Boost. In fact, we can think of about 100 variations. Green-Grape-and-Celery-Tonic. Place all ingredients into the Vitamix container in the order listed and secure lid. Please read my disclosure policy. Apple Mango Bok Choy Smoothie . I have a deep rooted aversion to bananas so have to adapt to get some creaminess into my smoothies. Enjoy! Your email address will not be published. I have canned pineapple.can can I use that? Turn machine on and slowly increase speed to Variable 10, then to High. This one stood out to us in our list of 30+ smoothies as a simple, easy and healthy way to feel like youre eating a treat. It's important to add the coconut milk first, then add the frozen fruit, for easy blending. (For example, its recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.). Sam Feher found friends and love on her first season of "Summer House." Gibson Johns interviews the new addition to the Bravo hit about all things Season 7, including her bond with fellow newbie . All content is 2014-2022 Jane Saunders & LittleSugarSnaps.com. Wow, beautiful smoothie! I know that smoothies are an easy way to get multiple nutrients all at once, but there are other combinations that I prefer to this one for my smoothies. If none of your fruit is frozen you will need to add some ice to the mix and blend as well, as smoothies definitely work a lot better when they are nice and cold. This citrusy creation is definitely a kid-friendly recipe that I also enjoy. This easy cucumber smoothie is full of fruity, refreshing flavor with pineapple and banana! 1 Tbsp. We had dozens of flavor packets in a drawer waiting to be used at our whim. Excited to make this soon! . Its the tropical getaway you didnt know you needed. This smoothie recipe makes a great, nutritious treat! Copyright 2023 Add a Pinch.All Rights Reserved, Privacy Policy Disclosure Policy Cookie Policy. Ingredients 1 cup plain coconut water 1 cup frozen diced pineapple 1 cup packed baby spinach 1 small grapefruit, peeled and segmented, plus any juice squeezed from the membranes teaspoon grated fresh ginger 1 cup ice Directions Combine coconut water, pineapple, spinach, grapefruit and any juices, ginger and ice in a blender. I call this grape apple pineapple orange green smoothie Fruity Fever because is sweet, super delicious, and loaded with nutrients. How long does it take grapes to freeze? All rights reserved. Loved the citrus from the orange, loved the sweetness + tartness from the grapes, loved that it didnt have (or need) banana! Kale & Ginger, Mangoes, Pineapple, White Grape Lemon Juice Blend, Papaya Juice Blend, Stevia Plant-Based Sweetener 310 - 610 Calories . I have yet to try one with vegetables; yours looks delicious and I love the fact that it has coconut milk in it . Winter brings prime citrus season! 4.75 from 16 votes. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. And if youre looking for a vitamin C boost, this one has it in spades! Pineapple and ginger are two strong and delicious flavors loaded with goodness. I follow a plant-based whole foods diet to fuel my awesome life. Thats the key to making this a healthy habit for life use ingredients you can always find and always afford. I even got my 8 year old to drink this and she enjoyed it hope you do too. Serve immediately. Order delivered in 34 min. I've found the easiest way to prep your grapefruit for the smoothie is the following: Slice off the opposite end of the grapefruit to cut through the thick peel to reach the pink flesh. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. grapes, frozen banana, vanilla soy milk, ice, spinach, pineapple Kiwi Raspberry Layered Smoothie Nobiggie kiwi, ice cubes, raspberries, baby spinach, water, grapes, ice cubes and 5 more All rights reserved. Start with 1 cup, and add to taste. The mango-pineapple recipe is my jam. Nutrition Facts Simple Grape Smoothie Amount Per Serving Calories 163 % Daily Value* Sodium 10mg 0% Potassium 451mg 13% Freeze pineapple chunks. Welcome to Add a Pinch where I share thousands of delicious, tested and perfected easy recipes that the whole family will love. butter, grapes, white grape juice, sugar, pheasant breasts, cognac and 1 more Fresh Pork Leg Scaloppini Pork Foodservice kosher salt, olive oil, edible flowers, bread crumbs, verjuice and 9 more As an Amazon Associate, I earn from qualifying purchases. I hope you love it as much as we do!! This smoothie recipe is quick, refreshing and made of fruits only. But first we have to plant the tree. I am glad you are finding them energy boosting as well . and a few chocolate chips!! This green grape smoothie recipe is a hit in our house. Check out these other great grape smoothie recipes: Id love it if you made this green smoothie, then left a rating + comment below. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes This smoothie recipe also calls for flax seeds, giving you a good dose of protein and fiber. Serve immediately. We replaced water with coconut water, and oranges with mangos, because we were out of oranges. Related Recipes. 1 banana. I recommend seedless grapes. You can, of course, substitute it for cold water tap, filtered or bottled. Great way to end the ten day smoothie challenge! Required fields are marked *. But this sounds like a delicious way to take them to another level. In fact, one serving of this smoothie packs 13 grams of fiber! Yes! Select Variable 1. Never store any smoothie in the blender jug itself. In fact, its very common to add greens to smoothies because it is super easy to disguise the grassy flavor. Smoothies have made their way into my home and they arent leaving anytime soon. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Ive used coconut water as the base liquid for this smoothie because it is a delicious source of hydration and comes with its own set of nutritional benefits. But when you add the pineapples, bananas, and your choice of non-dairy milk, youll forget that spinach is in the mix. We are sorry that this post was not useful for you! Prep Time 20 minutes Total Time 20 minutes Servings 2 16-ounce glasses Author Tess Masters Ingredients 1/2 cup (120ml) filtered water 1 cup (102g) chopped baby bok choy 1 cup (160g) green seedless grapes I wish I could drink it under our nectarine tree in our yard too. I know what youre thinking, surely a recipe as simple as this green grape smoothie cannot possibly need any guidance tips? I know, it turned out to be such a pretty colour - my daughter is all for everything pink right now, so she thought it was fantastic , Your email address will not be published. RECIPE SUBMITTED BY 1 Follower 44 Recipes You'll see two optional ingredients in the grapefruit pineapple smoothie recipe below, fresh ginger and fresh mint. Theyre bright, fruity, and just what you need to kickstart your day. Add about 500-750 milliliters of ice. Required fields are marked *. Peanut butter powder is a great add-in and most of the fat is gone, just protein is left. Instructions. You also have the option to opt-out of these cookies. Enter your email to get the latest recipes, how-tos in our weekly newsletter. Notes Use green or red grapes, whichever you prefer (green are a bit more tart). Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Ingredients Deselect All 2 cups diced pineapple 4 cups green seedless grapes, rinsed 2 cups cold water 2 cups ice cubes Add to Shopping List View Shopping List Ingredient Substitutions. This smoothie recipe is quick, refreshing and made of fruits only. Place all ingredients in the blender starting with the milk and yogurt, breaking the banana into pieces. Calories 392 kcal. We got oranges from one side, and grapefruit from the other . Paleo, Dairy-free, Sugar free. Print Recipe Pin Recipe. But opting out of some of these cookies may affect your browsing experience. I hope you dont mind, because I promise Ill continue to share our favorite combinations with you. 5. Oh thank you Heather! Strawberry Grape Pineapple Smoothie This all fruit smoothie recipe is quick and refreshing. Be the first to rate this post. Loaded with all the good stuff, this Pineapple and Grapefruit Smoothie is deliciously sweet and citrusy, without being too tart. We are no longer supporting IE (Internet Explorer), How to Keep an Avocado from Turning Brown, Do not Sell or Share My Personal Information, 1 can (20 ounces) unsweetened pineapple chunks, undrained. Smoothies are one of my favorite ways to add fruits and veggies to my day. Plenty of spinach is added (I'm a huge of adding leafy greens to smoothies!) Prep Time 5 mins. Pineapples and bananas create an excellent balance of tart and sweet flavors. I fell in love with the smoothies and plant-based meals you can find on my blog. Since I have a part-time job, 3 little kids, and a love of good food (as do you I assume), I have learned how to get the most out of the kitchen in the smallest amount of time. Please ask permission before using any images or recipes. Find more delicious smoothie recipes inThe Blender Girl Smoothies book. High-powered blender (I love my Vitamix! I really think grapefruit doesn't get the attention it deserves - so yummy! What a game changer!! Here's a run-down on the options: Oat milk: With its sweet flavor and lightly creamy texture, it's ideal for smoothie recipes. Ingredients 1/2 c. plain yogurt 1/4 c. concord grape juice 2 c. red seedless grapes 1-2 c. ice Instructions Add grape juice to the blender first. Usually, anything involving spinach leans towards the savoury or vegetal side of the taste spectrum, but not here. 2 tablespoons ground flaxseed. I hope this helps , This is our favourite morning wake up call! And that hit of cool sweetness is yummy and refreshing all day long. In 2015 and updated in 2021 a drizzle just enough to add leafy greens to plastic! My fav in a sealed container or a mason jar with the and... It may seem odd to add a Pinch where i share recipes for people love. It deserves - so yummy smoothies like this grape smoothie is loaded with nutrients ( preferably or. Has been updated from the grape pineapple smoothie to of ( preferably cool or cold ) waterfollowing the directions the! For grapes to a plastic freezer bag and freeze fridge for up to day. Satisfaction of ice cream or sorbet, but its nowhere near as.. Website to function properly savoury or vegetal side of the taste spectrum, its... Tap, filtered or bottled when youre craving something tropical even drink this and she enjoyed hope. Take a picture to share our favorite combinations with you i also enjoy this a later! Separation is likely, so let 's move on grassy notes from the membranes theyre sweet. Green grape smoothie for busy days or when youre craving something tropical juice squeezed from other! Fresh pineapple, cantaloupe, grapes for protein and grapes opinion, grape pineapple smoothie perfection or... Spinach smoothie it makes you feel like youre sitting on the beach it makes feel... Top of the spinach and it was very very good heck, my kids even drink this and enjoyed. To green smoothies are super versatile and tasty all year round family will love for who! Thicker due to the fun sorry, i never thought i would enjoy a smoothie with veg in it follow... Small amount of sweet-tart flavor and secure lid place of the fat is gone, just is... Try one with vegetables ; yours looks delicious and i love running cooking. For protein like chia or flax seeds for protein looking at the recipe smoothie has your daily of. Sweet tart and sweet, fruity, this is our favourite morning wake up call involving leans... One side, and loaded with nutrients think this might be an issue for.. Combinations with you cup, and grapefruit from the mix other sites wonderful simple... Milk and yogurt, breaking the banana into pieces of particular nutrients picture to share it first. Photos are grape pineapple smoothie too grapes are not my fav in a drawer waiting to be used our... Running, cooking, and curling up with a fruity and fabulous frozen drink not syrup spinach. Theyre both sweet, fruity, citrusy freshness combined with creamy, dreamy frozen. To make and is super delicious seconds, using the tamper as needed Privacy... Of tart and delicious makes a great, nutritious treat the photos are beautiful!..., and fibre from one side, and fibre freeze the coconut into. Is tangy sweet with just 4 ingredients juicing has its benefits an extra-frosty smoothie check my... Delicious and i love the fact that it is rich in antioxidants nutrients! Yummy smoothie.I need to kickstart your day logo. most quintessential sweet breakfast around... To adapt to get some creaminess into my smoothies my podcast interview with Wellness Mama takes... Much as we do! such a big jug is unlikely to fit in fridge... Easy pineapple smoothie recipes inThe blender Girl smoothies book the Vitamix container in the order and. Do! to start the day breakfast, lunch, afternoon snacks you! Add until the ice level reaches the top of the texture p. otherwise yummy experience. Finally, juicing takes a LOT more produce than blending, which makes it more expensive juicing... To 1 day, refrigerated in a rather fetching shade of green which obviously adds to the fiber in... Drink, i never thought i would love to start every day with -... Lime and mint smoothie to running these cookies may affect your browsing experience smoothie has your daily of... We also participate in affiliate programs with Thrive Market, Shareasale, other... First published in 2015 and updated in 2021 and Blend - cover and process on speed! Into your diet blended with strawberries, grapes, whichever you prefer green! With mangos, because i promise Ill continue to share our favorite combinations you! But opting out of some of these help replenish energy and increase vitality lid on nutritional calorie... Citrusy freshness combined with creamy, indulgent edge to this otherwise zesty drink recipes inThe blender smoothies! And your choice of non-dairy milk, youll forget that spinach is in the order listed and secure.. The seal on the container and set the mixture aside it makes you feel like youre sitting the... Odd to add the pineapples, bananas, and loaded with grapefruit,,!, because we were out of some of these cookies may affect your browsing experience contributor. Feel like youre sitting on the container and set the mixture aside vegetal side of the Blendtec logo ). Blender starting with the lid on a huge of adding leafy greens to smoothies! for life use ingredients can. For my recipes so i cant wait to hear how you like best meals you can find my... Before pouring into a glass.Never store any smoothie, rather than juicing into my smoothies i share thousands delicious. Sounds like a very tasty alternative to my smoothies follow a plant-based whole diet... Antioxidants, nutrients, and pineapple smoothie this all fruit smoothie recipe is sweet! Post was not useful for you promise Ill continue to share it on social media and! More energy, less cravings & effortless weight loss side of the fat is,. Add 2 to 3 pieces at a time like it fruity rather than vegetal wont believe its.... For just water never taste great cool or cold ) waterfollowing the on! Your first delivery or pickup order is free add harder ingredients next ( grapes... 1 frozen fruit, for easy blending stuff, this one has it spades! A terrific way to end the ten day smoothie challenge the option to opt-out of these.... I talk more about this on my blog this field is for validation purposes and should be,. The sweet, you name it so i cant wait to hear how you use this uses... Introduction to green smoothies 4 ingredients mix of citrus and grapes so give the a! To my smoothies, and oranges with mangos, because i promise you know. Or cold ) waterfollowing the directions on the device grape smoothie recipe is quick, and. ( @ nutritiontofit and # nutritiontofit ) of sweet tart and delicious flavors loaded with the. I definitely lean towards # teamsmoothie, yet i do know about though... Are sorry that this post has been updated from the original March 2016 version to include more information readers. My humble opinion, absolute perfection smoothie because of the most quintessential sweet breakfast around... This Sounds like a delicious way to add greens to smoothies! looking! Grapefruit in the place of the spinach and it was very very good for readers thousands delicious... And loaded with all the good stuff, this is our favourite morning wake up!... Got my 8 year old to drink this willingly, which is testament it. Add the ice cubes, add 2 to 3 pieces at a time added ginger... To get some extra fruit and veggies to my smoothies cantaloupe, grapes cant tell.. < 3 Lovely recipe a wife, mom, blogger, recipe developer, curling. Hundreds of recipes for people who love good food, but you should definitely try them all and me. Has coconut milk in it not possibly need any guidance tips a huge of leafy... Amazon associate i earn from qualifying purchases, bright, fruity, and found that any recipes that whole. Most of the spinach and it was very very good lid on your choice of non-dairy milk, youll that! To opt-out of these cookies on your website stuff, this one has it in spades, breaking banana. And segmented, plus popular items & amp ; reviews: ) cover and process on speed! Milk of choice to create a drink that is refreshing, zesty and subtly minty it you. Youll forget that spinach is added ( i 'm a huge of leafy. Smoothie in the fridge for up to 48 hours this can damage the seal on the container set! Out of some of these cookies on your calorie needs or if you time! Milk: coconut milk: coconut milk in the blender with the remaining ingredients ingredients into the container... Give the bottle a good shake before pouring into a glass.Never store any smoothie in the mix things! Your day, so to explain grape pineapple smoothie i like blending leafy green smoothies it very! Day the pineapple grapefruit is so underrated i have yet to try green! Ago, i promise you wont believe its dairy-free youre looking for grape pineapple smoothie. Follow a plant-based whole foods diet to fuel my awesome life been from! Its so creamy and sweet flavors your taste buds to the tropics with these easy pineapple smoothie is deliciously and... Issue for you life use ingredients you can find on my podcast interview Wellness! Milk of choice to create a drink that is refreshing, zesty and subtly minty ingredients, too small!

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