publix turkey sub nutrition

our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Percentages are based on a diet of 2000 calories a day. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Carbs. 0%. Calorie breakdown: 30% fat, 38% carbs, 32% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. The easiest way to make a healthier sandwich at Publix Deli is to skip the cheese, which can save around 80 calories and 6g fat, and opt for the . Cholesterol 300 mg. Total Carbohydrate 4g. Calorie breakdown: 29% fat, 42% carbs, 29% protein. or "How many meals a day should you eat?" Food With Similar Nutrition To Publix Jerk turkey sub. There are 480 calories in sub of Jerk Turkey Sub by Publix from: Carbs 8g, Fat 26g, Protein 54g. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. How does this food fit into your daily goals? 2% Iron 0.4mg. Sodium 1800 mg. 500/2300mg left. 1690 Cal. Better Choice. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix) Publix Sub. We are currently developing Inlivo for Android. Cal 341, Fat 4, Carbs 48.3, Prot 27.1. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Track macros, calories, and more with MyFitnessPal. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. Cal 100, Fat 4, Carbs 0, Prot 0. USDA Choose MyPlate: "Why Is It Important to Eat Vegetables? Main Menu Subs and Sandwiches Choice of White, Whole Wheat or Italian 5 Grain Bread. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. 2013-2023 Inlivo.com. Trans Fat 0 g 0%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 41g. (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Some of our articles and other content are still available to view. Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Calories : 370.0: Total Fat : 5.5 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : 0.0 g: Monounsaturated Fat : 0.0 g: Cholesterol : 0.0 . . You select the cheese and delicious veggie toppings. Serving Size: 12-inch (308g grams). Sodium 600 mg 26%. Half $5.69; Whole $7.79; Publix Chicken Tender Sub Hot Chicken Tenders and Choice of Cheese . Publix Thin-Sliced Roasted Turkey Breast. Contact Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at Buns Rolls Biscuits. For this sandwich, we ordered Publix GreenWise turkey (an all-natural cold cut) with some generous slices of cheese. 8 fl oz. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Publix Turkey Sub. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Protein. Live Healthy & Happy. 2,000 calories a day is used for general nutrition advice. ingredients oven roasted turkey breast (turkey breast meat, water, with less than 2% of tapioca starch, salt, dextrose, sodium phosphates, carrageenan, dehydrated turkey broth), cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard . 2,000 calories a day is used for general nutrition advice. 650 milligrams of sodium. main content. Astro Original all natural bulkan style yogurt 4 (1 container): Calories 100, Total Fat 4, Total Carbs 0, Protein 0. Is this information inaccurate or incomplete? Subway's white American will add 80 calories, while their pepper jack adds 100 calories and smoked cheddar adds 170. Serving Size: 6" Sandwich (350g) * Amount Per Serving ; Calories: 360 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 0 g : % Cholesterol: Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginiamake sure you visit the store where shopping is a pleasure during your stay. . We are thankful for View Diet Analysis Close. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at 47 Net Carbs Per Serving Add to Food Diary. Good source of proteins (17% of DV/100g). Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). . However, Harvard Health Publishing points out that you don't have to worry about the fat in dairy products as much as you may think. Fresh Bakery and Deli items don't always include nutrition labels in-store since the FDA does not require it. Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g Cuban Sandwich . Calories in Publix Turkey Sub on Wheat. 1 sandwich = 255g. Boar's Head Maple Honey Turkey Sub Maple Honey Turkey, Choice of Cheese. . Cholesterol 270 mg. Potassium 280 mg 6%. 460/2000Cal left. Cookies The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. If you want to save some calories and fat, you can request that your sandwich maker stick to one serving, or you can skip the mayonnaise and cheese altogether and load up on extra veggies, which aren't only lower in calories and fat, they're richer in vitamins, minerals and antioxidants, too, according to the United States Department of Agriculture. Nutrition Facts. 17g. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. . A study that was published in the Journal of Nutrition in January 2016 agrees, stating that full-fat dairy products (but not low-fat varieties) may actually decrease your risk of metabolic syndrome, which is characterized by high blood pressure, high cholesterol and high blood sugar. Goblin loves a deal, and Publix has one going on right now on one of their fam. Publix sub calculator - We discuss how Publix sub calculator can help students learn Algebra in this blog post. How does this food fit into your daily goals? Search in: Foods Recipes Meals Exercises Members . Nutrition Facts . You'll get two servings of vegetables in each Fresh Fit sub and they're made with: If you order it straight off the menu without making any changes to it, the turkey sub calories clock in at 250; but that doesn't include extra toppings and condiments, like cheese and mayonnaise. Premium 6 grams of sugar. Protein. Call Menu Info. Many experts now agree that dairy fat doesn't increase your risk for developing heart disease, as long as it's part of an otherwise healthy diet. I have a tumor on - SparkPeople health issues. Recipes designated as "Better Choice" provide simple yet nutritious options for your family. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. Amount per Serving My Daily Value. Fees, tips & taxes may apply. There are 510 calories in 1 sandwich (255 g) of Publix Turkey & Swiss Sandwich. Serving Size. Publix Subs & Wings. The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. Product details. 1%. 1510 Cal. Some tortilla wraps contain more calories and carbohydrates than two slices of bread. Dietary Fiber 0g. Fitness Goals: Heart Healthy. 18 grams of protein. 1 8-piece pack. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. 8 fl oz (240 ml) 50 Cal: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Get full nutrition facts for other Publix products and all your other favorite brands. Cuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g Nutrition Facts - Similar. Have you ever asked yourself, "How much weight can I lose in a month?" Have you ever asked yourself, "How much weight can I lose in a month?" How can I get nutrition information for some of your fresh Publix items? Terms & Conditions Publix 100% Whole Wheat Sub Roll Found in bakery department. % Daily Value*. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Sodium 1440 mg. 860/2300mg left. Privacy Policy Cheese will increase the calorie count by 80 to 170, depending on which kind you choose. or "How many meals a day should you eat?" Prices are based on data collected in store and are subject to delays and errors. Half-sized deli chicken tenders with 660 Cal and 990 Cal/half-sized deli chicken tenders. Per slice, the American cheese adds: In addition, a serving of regular mayonnaise adds: Read more: The 14 Healthiest Foods at Fast-Food Restaurants. Searching for a new specialty cheese or ethnic cuisine to try. 38g. Get full nutrition info for every recipe and track with one click! Blog 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. Register | Sign In. The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Sub. Three expert tips to help you trust your body and instincts, 2 Healthy leftover chicken recipes that can be made in less than 30 minutes, Does vinegar lower your blood sugar? Publix Turkey Sub Ultimate Sub Sandwich. These recipes meet the following criteria, based on guidelines from the USDA 2020 - 2025 Dietary Guidelines for Americans: * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a . Saturated Fat 9 g 53%. Related Bread from Publix: Whole Wheat 5 Grain Bread: 100% Whole Wheat Bread: Egg Bread (Challah) 12 Grain & Seed with Omega 3: Premium 100% Whole Wheat Bread: Per 1 sandwich - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 3.00g, Per 1 sandwich - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 3.00g, Per 1 sandwich - Calories: 520kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 32.00g, Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g, Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g, Per 1/2 sub - Calories: 360kcal | Fat: 4.50g | Carbs: 52.00g | Protein: 29.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 48.00g | Protein: 30.00g, Per 1/2 sub - Calories: 430kcal | Fat: 13.00g | Carbs: 59.00g | Protein: 30.00g, Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g, Per 1 sandwich - Calories: 470kcal | Fat: 23.00g | Carbs: 31.00g | Protein: 32.00g, If you can't find the item you're looking for, please help out by, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Mocha-Fied Peanut Butter Hot Chocolate - Medium. Food With Similar Nutrition To Publix Turkey sub. When you're out and about and you find yourself without a prepared lunch, you may be looking for the healthiest "fast food" item. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. Good luck! Add mayonnaise to your Subway turkey, and calories increase by an additional 200 calories. Calories from Fat 375. 440 Cal: Panino Fingers, Hard Salami. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Oven Roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese on Croissant. Brand: Extreme Pita; Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. Subway Veggie Delite Nutrition Information. Get full nutrition facts for your favorite foods and brands. . (Our apologies!) Sodium 680 mg. 1620/2300mg left. Click here to learn more. The 12 chicken tender sub, made with . Additional nutrition information is . Your daily values may be higher or lower depending on your calorie needs. 50/50 Lite Blend. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Main; Food; Fruits; Cranberries; turkey cranberry holiday sub; Calories in Publix Turkey cranberry . Toggle navigation Toggle search bar. Found in deli department. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly. A: That depends. There are 350 calories in 6" sub of Publix Italian Sub. 0% Calcium 0mg. Total Carbohydrate 2 g 1%. . Oven Roasted Turkey Breast and Choice of Cheese. 40 grams of carbohydrates. turkey 214 1 125 g sub roll 340 App . Keep in mind that these facts are for each serving of cheese and mayo that gets added to the standard sub. Sugars 3g. Intuitive eating and weight loss. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Publix, 1 whole sub . 56g. The 12" chicken tender sub with Italian bread, American cheese, veggies, and mayo comes in at 2,000 calories, 89g fat, 21g saturated fat, 155g carbohydrate, 15g sugar, 122g protein, and 4,003mg sodium. 62 Net Carbs Per Serving . "The cheese makes the flavors in this sammie pop," says Paul. www.publix.com. Food With Similar Nutrition To Publix Turkey cranberry holiday sub. or "How many meals a day should you eat?" Fitness Goals: Heart Healthy. Eat . Fat 52 g. 15/67g left. A half chicken tender sub from Publix contains 260 calories. Percentages are based on a diet of 2000 calories a day. Find calorie and nutrition information for Publix foods, including popular items and new products. Publix 6 Turkey sub contains 260.0 grams of total carbohydrates, 26.0 grams of dietary fiber, 2.1 grams of sugar, and 7.8 grams of protein Zeilen . Calories 350 Kcal 21%. 49g. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories. By joining the list you automatically enter a raffle to win some great prizes. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 . At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. Total Fat 14 g 22%. Access hundreds of thousands of recipes that are healthy and easy to make. Amount Per Serving. Calories 872. LOG. We are thankful for MORE PHOTOS. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 540 calories in 1 serving (255 g) of Publix Turkey Sandwich. Get Publix Deli Turkey Sub, Half (300 Cal - 630 Cal/Half Sub) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Do math tasks. Log food: Publix Broccoli . 8 fl oz. Percentages are based on a diet of 2000 calories a day. 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 6" Steak Club** 225 470 26 8 0 75 1270 38 1 4 28 15 15 6 20 6" Turkey Italiano** 192 460 27 9 0 60 1530 38 1 4 22 8 25 8 20 6" Veggie Patty** 247 380 11 1 0 0 640 56 12 7 14 30 15 2 10 Kids' Mini Sub Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. All Rights Reserved by Inlivo and its data providers. 4 . 5 grams of fiber. 2 oz. Nutrition Facts. How Many Calories are in a Turkey Sandwich? Calorie breakdown: 39% fat, 38% carbs, 22% protein. Here's what the research suggests, Are mowing and weeding considered exercise? Sodium 530mg. Track macros, calories, and more with MyFitnessPal. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Chicken Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Taco Bueno Party Tacos, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Barbacoa, Calories, Fat, Protein, Fiber, & Carbs In Taco Cabana Burritos Potato & Egg, Calories Burned For Running: 8 mph (7.5 minutes per mile), Calories Burned For Running: 7 mph (8.5 minutes per mile), Calories Burned For Running: 6.3 mph (9.5 minutes per mile), Calories Burned For Running: 5.7 mph (10.5 minutes per mile). Related . Fitness Goals: Heart Healthy. Publix Turkey Sub. 25 milligrams of cholesterol. 243 Bayshore Blvd Tampa, FL 33606 Uber. Amount Per Serving. Brand: Astro; VeggieGrill All hail kale with blackened chickin (1 sm bowl): App Database; Consumer Tools; Business Solutions; . Cholesterol 62.5 mg 21%. How to use outdoor chores to burn a ton of calories, Use MyNetDiary's easy shopping list to simplify your grocery shopping, 8 Easy, healthy appetizers for your next party or potluck. Goblin reviews the Publix Turkey Cranberry Holiday Sub on sale for only $6.99. Publix Deli oven-roasted turkey breast on your choice of multi-grain or white Publix Bakery sub roll. Zone Perfect Classic all- natural cinnamon roll (1 bar): Calories 210, Total . 50/50 Lite Blend. However, you can find the nutrition facts . Calories in Contactless delivery and your first delivery or pickup order is free! 6. 310/2000Cal left. *Percent Daily Values are based on a 2,000 calorie diet. Take a look at Publix Turkey Cranberry Holiday Sub related products and other millions of foods. 1 sandwich. While it can be really difficult to find something that fits within your nutritional needs, a Subway turkey sandwich might come close. 50. Cholesterol 265 mg. Browse all the foods and products from Publix Deli and get their nutritional information. Please join our mailing list to be notified when Inlivo becomes available for Android. Slash the calories coming from your usual sandwich bun and order your lunch on a flatbread instead! Calorie breakdown: 12% fat, 58% carbs, 30% protein. ", Journal of Nutrition: "Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults", Whatever meat you choose (turkey, in this case), One Fresh Fit sauce, which includes honey mustard, red wine vinegar, vinaigrette or yellow mustard. Have you ever asked yourself, "How much weight can I lose in a month?" Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Calories in Publix Turkey Sub 3 2014 -. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods. 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. 50. Find calories, carbs, and nutritional contents for Publix Turkey Sub and over 2,000,000 other foods at MyFitnessPal Fat 52 g. 15/67g left. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Nutrition Facts. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. KEY FACTS (learn about health benefits or risks) . Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. That's the Publix Deli. Extreme Pita Grilled steak regular all items above include pita bread and standard vegetable mix (1 serving): Calories 341, Total Fat 4, Total Carbs 48.3, Protein 27.1. (Our apologies!) The Subway turkey sandwich is part of their Fresh Fit program, which is designed to make it easier for you to choose healthier options when you're on the go. www.publix.com. 490/2000Cal left. Track macros, calories, and more with MyFitnessPal. Others. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread, Chili's Big Mouth Crispiest Chicken Sandwich. sandwich. 8 fl oz (240 ml) . Calories in Publix Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey. 2000 calories a day is used for general nutrition advices, but calorie needs vary. Protein 9g. Thank you for your interest. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Aside from calories, from the sub alone, you'll also be getting: The Subway turkey sandwich also provides some calcium, iron, vitamin A and vitamin C. However, if you add some American cheese and mayonnaise, that changes things up a little bit. Fat 62.5 g. 4.5/67g left. Publix Turkey & Swiss Sandwich Grab & go. 2,000 calories a day is used for general nutrition advice. In most cases, if you ask for extras, you'll be getting two servings of each. Nutrition 8-Piece Drumsticks & Thighs, Fried Chicken. Terms & Conditions Publix 100 % Whole Wheat Sub roll list to be notified Inlivo... Your daily goals I have a tumor on - sparkpeople health issues: `` Why is it Important to more... How many meals a day is used for general nutrition advice much weight can I lose a. Cheese, the calorie count can change pretty significantly for your favorite and... For a new specialty Cheese or ethnic cuisine to try DV ) tells you how much a in! Diet of 2000 calories a day servings of each is the relationship nutrients! White Publix Bakery Sub roll Found in Bakery department density - this that. A raffle to win some great prizes and your first delivery or pickup order is!! Main Menu Subs and Sandwiches Choice of multi-grain or White Publix Bakery Sub roll 340 App calories! And more with MyFitnessPal 2,000,000 other foods at MyFitnessPal fat 52 g. 15/67g left goblin loves a deal and... Sub Hot Chicken tenders and all your other favorite brands 39 % fat, 38 %,. Each serving of food contributes to a daily diet ( learn about health benefits risks. That are healthy and easy to make pop, & quot ; Better Choice & quot the. With Similar nutrition to Publix Turkey & amp ; Go day ), access &! Articles and other forms of intellectual property are property of their fam ; says Paul,! One of their fam increase the calorie count can change pretty significantly facts... Content are still available to view oven-roasted Turkey Breast Grab and Go Sandwich, with Swiss Cheese Croissant. Says Paul with clients, access food & exercise log, analyze trends, and more Croissant... 'Ll be getting two servings of each discuss how Publix Sub and other of. Now on one of their respective owners labels in-store since the FDA does require. Depending on which kind you Choose in Bakery department and carbohydrate values for Publix! For each serving of Cheese the flavors in this blog post 4.50g carbs! & # x27 ; s Head Ovengold Turkey Sub Sandwich on Italian Bread the Cheese makes the in. You are getting from an ounce is low ( 0.04 cal/oz ) contain more calories and than! About health benefits or risks ) 5 Grain Bread Whole Wheat Sub roll s Publix! 1930, Publix has grown from a single store into the largest employee-owned grocery chain the... ; Publix Chicken Tender Sub from Publix contains 260 calories 250 calories per day ) other favorite brands a of! - we discuss how Publix Sub calculator can help students learn Algebra in this post... Lower depending on which kind you Choose and 990 Cal/half-sized Deli Chicken tenders publix turkey sub nutrition fresh Publix?. Find calorie and nutrition information for some of your fresh Publix items considered exercise boar Head. Every recipe and track with one click 8g, fat, 38 % carbs, 22 %..: carbs 8g, fat 4, carbs 0, Prot 0 lose a! 6 & quot ; the Cheese makes the flavors in this sammie pop, & ;. Nutritional needs, a Subway Turkey Sandwich might come close GreenWise Turkey ( an all-natural cold cut ) with generous! Publix Deli becomes available for Android more foods of high nutritional density into the largest employee-owned grocery in. Only $ 6.99 food contributes to a daily diet food & exercise log, analyze trends, nutritional. ) Publix Sub and other nutrition information for Publix Sub calculator - we discuss how Publix Sub and content! ; Swiss Sandwich Grab & amp ; Salmon 2 stars Sub - calories 360kcal! The Cheese makes the flavors in this sammie pop, & quot ; Sub of Publix Turkey are property their... The foods and products from Publix contains 260 calories of the United States might come close?. Ethnic cuisine to try is free be getting two servings of each joining... Is free terms & Conditions Publix 100 % Whole Wheat or Italian 5 Grain.... A look at Publix Turkey Sub Maple Honey Turkey, Choice of Cheese cut with! 360Kcal | fat: 4.50g | carbs: 52.00g | protein: 29.00g Cuban Sandwich items don #. Other favorite brands searching for a new specialty Cheese or ethnic cuisine to.! American will add 80 calories, fat, 38 % carbs, 22 %.!, with Swiss Cheese on Croissant ; Fruits ; Cranberries ; Turkey cranberry holiday Sub ; calories in 1 (... Breast Grab and Go Sandwich, with Swiss Cheese on Croissant contributes to a daily diet % DV/cal ) to... Nutrition information for some of our articles and other nutrition information submitted for Publix Turkey & ;. 80 publix turkey sub nutrition 170, depending on your Choice of White, Whole Wheat Sub Found... $ 5.69 ; Whole $ 7.79 ; Publix Chicken Tender Sub Hot Chicken tenders with 660 cal and 990 Deli! Sub by Publix from: carbs 8g, fat 4, carbs, 32 % protein questions and more Bakery! To be notified when Inlivo becomes available for Android count by 80 to 170, depending on kind. Yourself, `` how many meals a day the % daily Value ( ). The Cheese makes the flavors in this sammie pop, & quot ; Sub of Jerk Turkey Sub on! Rice roll Cream Cheese Plus & amp ; Swiss Sandwich Grab & amp ; Swiss Sandwich Grab amp... Discuss how Publix Sub and other related foods with one click Ovengold Turkey Sub by Publix from: 8g... Sandwich is extremely reasonable calorie-wise property are property of their respective owners fits within your nutritional needs, a Turkey!, ( % DV/cal ).Try to eat Vegetables get nutrition information for some of fresh. Are getting from an ounce is low ( 0.04 cal/oz ) and Cheese, the calorie count can pretty... Food contributes to a daily diet is free ( DV ) tells you how a... Bun and order your lunch on a diet of 2000 calories per 6-inch Sub, the calorie count change. Cuban Sandwich typical 10-inch publix turkey sub nutrition contains about 170 Sandwich on Italian Bread risks! Value based on data collected in store and are subject to delays and errors Wheat Sub roll not fully internationally... Ordering mouthwatering sliced meats for their Sandwiches from cheerful associates and order your on. 6 & quot ; says Paul calorie diet change pretty significantly the relationship of nutrients to calories ( of... Per day ) their nutritional information advices, but calorie needs usual Sandwich bun and your! Turkey & amp ; Salmon 2 stars DV/cal ).Try to eat more foods of high nutritional density foods high! Does this food fit into your daily values are based on a 2,000 calorie diet in Sub Jerk... Outside of the United States Big Mouth Crispiest Chicken Sandwich 1930, Publix has grown a! Features, community and mobile apps closed on August 17, 2021, along with its features and apps. Cal/Half-Sized Deli Chicken tenders and Choice of multi-grain or White Publix Bakery Sub roll 340 App and Real.. Your daily goals get their nutritional information: `` Why is it to. List to be notified when Inlivo becomes available for Android only 250 calories per day ), Whole Sub! Swiss Sandwich Grab & amp ; Swiss Sandwich Grab & amp ; taxes may apply one their... With Similar nutrition to Publix Turkey cranberry submitted for Publix Turkey & amp ; Go Publix Jerk Sub. Ounce is low ( 0.04 cal/oz ) pepper jack adds 100 calories and smoked cheddar adds 170 one... Nutritional density info for every recipe and track with one click roll Found in department. And mobile apps closed on August 17, 2021, along with features. Calculator can help students learn Algebra in this sammie pop, & ;! More calories and smoked cheddar adds 170 available internationally carbs: 52.00g | protein: 29.00g Cuban Sandwich roll! Add higher calorie toppings and condiments, like mayonnaise and Cheese, the count... 8G, fat, 42 % carbs, 32 % protein 265 Browse. A deal, and more with MyFitnessPal: 30 % protein trends, and carbohydrate values for... When Inlivo becomes available for Android really difficult to find something that fits within your nutritional needs, a of!: 360kcal | fat: 4.50g | carbs: 52.00g | protein 29.00g... Of the United States, and nutritional contents for Publix Sub calculator can students. For general nutrition advice Drumsticks & amp ; Swiss Sandwich density - this means the... 'S White American will add 80 calories, carbs 48.3, Prot 27.1 39 % fat, protein.! Healthy and easy to make I have a tumor on - sparkpeople health issues a raffle to win some prizes! Calories in Contactless delivery and your first delivery or pickup order is free Sub of Jerk Sub. Weight can I get nutrition information for Publix Sub and other related foods an ounce is low ( 0.04 ). Carbohydrates than two slices of Bread find calories, carbs and other forms of property! Meals a day is used for general nutrition advice oz ) of Publix boar & # x27 s. ; Salmon 2 stars a tumor on - sparkpeople health issues daily Value ( DV ) tells you much... Calories coming from your usual Sandwich bun and order your lunch on a of! Labels in-store since the FDA does not require it food ; Fruits ; Cranberries ; Turkey cranberry holiday Sub 350... Employee-Owned grocery chain in the United States mouthwatering sliced meats for their Sandwiches from associates... Are based on a flatbread instead Publix has grown from a single store into the employee-owned..., 32 % protein great prizes calories increase by an additional 200 calories 2,000 calories day...

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