symptoms of sweet smelling poop

Risk factors for Clostridioides difficile: According to Healthline, there are some factors that can increase your risk of having this bacterium, these risks are: Antibiotics that may increase the risk are: Can you detect Clostridioides difficile by the smell of poop? Malabsorption could mean that you're not properly absorbing fats (called steatorrhea), which results in a "rotten food smell," Dr. Brown says. For example, ongoing diarrhea can result in nutritional deficiencies or, in severe cases, malnutrition, while constipation can cause bowel obstructions. Not drinking enough water and other fluids can lead to constipation, as stool requires moisture to move more easily through the digestive tract. Gordon, B. Thomas PD, et al. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Carrots, sweet potatoes, and winter squash are among the many foods that contain this pigment. THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. Digestive conditions that can contribute to foul-smelling stool include celiac disease, Crohn's disease, chronic pancreatitis and diseases that cause malabsorption (i.e., pooping undigested food), like cystic fibrosis and pancreatic infection, according to Mount Sinai. Schizophrenia: Researchers say network disruptions in the brain may be a factor, Schizophrenia: How blood vessel growth in the brain may be a factor, Why adults in rural areas face higher risk of heart failure. Other potent offenders may include cruciferous vegetables, fatty and sugary processed foods, and eggs. "Sweet smelling" is not often a description associated with human . Your body produces less digestive enzymes during the day, which means that it takes longer for the digestion process to finish up and digesting food into usable nutrients. We are committed to providing our audience with actionable content and tools to help them make the best decision when it comes to choosing a healthcare professional. Talk to your doctor about diagnosis and treatment options. In some people, after treatment, their sense of smell changed. Clostridiodes difficle infection(CDI) occurs due to the antibiotics. An infection that can lead to a very unpleasant, sweet-smelling stool is C. Infectious causes of stool odor Foul-smelling stools may arise from intestinal infections due to viruses, bacteria, and parasites, including: Inflammatory causes of stool odor However, a green-colored stool may signify too much bile and not enough bilirubin in the poop. People with sweet-smelling urine due to diabetes may notice other symptoms, including: This condition occurs when a person does not have enough insulin and usually, but not always, very high blood sugar levels. When someone is dehydrated, it makes their urine more concentrated. Keeping all surfaces clean especially toilet, bathroom and kitchen. Always call your doctor if you have black, tarry stools, if your stool has bright red blood or if it has a metallic smell. Diagnosis of giardiasis is made by testing stool samples in a lab. Cysts form in the lower intestines and are then passed in the feces. Foul-smelling stools have an unusually strong, putrid smell. Is it a sign of diabetes? (n.d.). 2023 Healthline Media UK Ltd, Brighton, UK. After 11 days, the cramping had stopped, but I still had diarrhea with belly distension and smelly stool so I called my GI . However, another bacterial infection that creates the serious medical condition of diarrhea is Clostridioides difficile. While the most common smell is a pungent ammonia odor, some people report that their urine smells sweet or fruity. Yoon, MY et al. (2012). Easy ways to boost fiber in your daily diet. You may even be allergic to some foods. 20 percent of alcohol will only be absorbed in the stomach while the other 80 percent is left to digest in the intestines. A bowel movement that is hard, runny, or has an unusual color may indicate a health problem that needs attention. "Whether it was . Bottom line: Stinky poop is normal, especially if you've made some diet changes. Some people with maple syrup urine disease eventually need a liver transplant. The smell of your poop has a lot to say about your health, this is why you should pay attention to it as it may give you sign of a health condition. Easy ways to boost fiber in your daily diet. An example of this could be consuming foods that are high in sulfur, such as eggs. However, the majority of the cases are seen in people of the age of over 65 years. Various patients also have the fruity smell of urine and breathing, a symptom of diabetic ketoacidosis. It doesn't mean you ignore the strange smell that might be an early sign of diabetes. Without enough fiber, your stool will stay in your colon longer, causing it to smell bad, per the Mayo Clinic. Last medically reviewed on June 22, 2022, Poop changes, depending on what a person eats, and can sometimes look stringy. Some of the names of the antibiotics that can help you with CDI or pleasant-smelling poo are as follows: You also take every measure to maintain the sugar level in your blood. Also, consistently noxious stool could be an indication of an underlying medical condition such as: If your stool odor has become consistently more unpleasant, talk about it with your doctor. (2020). This can cause the poop to have a sweet smell. The most common symptom of IBS is stomach pain. Type 3: Sausage-shaped with cracks on the surface. Your digestive system & how it works. (2017, January 19). Consult your local health department for the minimum internal temperature each type of food must reach before you eat it. As a result, components of the food remain undigested and come out in the form of yellowish poop. Loss of taste comes when a person loses the sense of smell and then is left only with the basics that come through the tongue: sweet, sour, salty, bitter and umami. Rao K, et al. Stay healthy, Herpes Vs Ingrown Hair: How to differentiate it, Psoriasis Symptoms: Types, Causes and Effects, 11 Helpful Ways On How To Sleep With UTI Discomfort. Blood in stool can have a variety of causes. Malabsorption occurs when your body is unable to absorb the proper amount of nutrients from the food you eat. Learn more about functional bowel disorders, like irritable bowel. These differences can be concerning, but usually, these changes are not significant and will resolve in a day or two. Poop is the body waste whose smell depends on the type of food you eat. Prescription-strength antiperspirants or medications may help. First of all, include nutrition-rich foods in your daily diet. Type 4: Thinner and more snakelike . If you do not treat Clostridioides difficile, there can be serious complications like: Sweet smelling poop may be everyones dream, to pass out stool without the bad smell that can drive other people out of the room. If you experience a change in poop smell along with symptoms like diarrhea, fever, chills or unexplained weight loss, it could indicate an underlying medical condition. Itis most prevalent in countries withpoor sanitary conditions, poor water quality control, and overcrowding. If you think you may have a medical emergency, immediately call your doctor or dial 911. When the body cannot produce enough insulin to use glucose, it begins breaking down fat. We've established that most of the time, smelly poop is healthy and normal (just like it's normal to have a really big poop every now and then). Avoid bacterial infections from your food by handling it correctly. Is the ketogenic diet right for autoimmune conditions? When to Worry About Blood in Your Stool. (2017, September 19). If you think you may have this illness, contact your healthcare provider for advice. Several stool samples may be needed at different times. Certain conditions can cause constipation, diarrhea, or other poop abnormalities. Type 1: Separate hard lumps, like little pebbles. Farts are usually smelly because you ate something like beans, broccoli or eggs, which contain high levels of fiber and sulfites. Cases such as those need immediate evaluation in an emergency setting. diff? It's not every time. Some diets and pregnancy can also cause this symptom. (More on this below.). Research on gut immune cells may lead to new IBD treatments. Here, learn about all the reasons why your poop smells so bad along with how to fix it, according to gastroenterologists. Fix it: Drinking more water will dilute your urine, which will tame the smell. As it moves through the digestive tract, the digesting food changes from green to yellow-orange to brown and the final brown color is due to the bile and bacteria that is present in the stool. Types 1 and 2 indicate constipation, types 3 and 4 are healthy stool, while types 57 suggest diarrhea and urgency. To make a saltwater rinse at home: Boil 460 milliliters of water, then leave to cool. If you have any questions, connect with us on social media or write an email at info@healthtipsandguide.com. (2018). Poop, stool, or feces contains waste products, such as undigested food particles, bacteria, and salts. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. The Healthgrades Editorial Staff is an experienced team of in-house editors, writers and content producers. So when poop sits in your colon for too long, it can start to acquire a different (and stinky) smell, per the Mayo Clinic. Certain medications may also change the way urine looks or smells. Giardiasis a common intestinal parasite. Learn what causes dry heaving and how to treat and prevent this symptom. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, https://www.continence.org.au/pages/bristol-stool-chart.html, https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0088733, https://www.ncbi.nlm.nih.gov/pubmed/25099542, http://www.eatright.org/resource/food/vitamins-and-supplements/types-of-vitamins-and-nutrients/ways-to-boost-fiber, https://www.eatright.org/food/nutrition/healthy-eating/how-much-water-do-you-need, https://pogp.csp.org.uk/system/files/publication_files/POGP-BowelFunction_0.pdf, https://www.eatright.org/food/vitamins-and-supplements/types-of-vitamins-and-nutrients/easy-ways-to-boost-fiber-in-your-daily-diet, https://www.niddk.nih.gov/health-information/digestive-diseases/digestive-system-how-it-works. Here are the essential measures you need to take from your side: The high blood glucose in the body indicates diabetes which sometimes causes sweet smelling poop. As it is linked with diabetes, you must take care of your diet. Drinking alcohol especially in large quantities can mess up with the gastrointestinal tract and your poop as well. This can cause the breath to have sweet smell. In some cases, foul-smelling stools may be a symptom of a serious or life threatening condition that needs immediate evaluation in an emergency setting. Outside of diabetes, there are other reasons why your urine (pee) may smell sweet, including bacterial urinary tract infections (UTIs), liver disease, and a rare genetic disorder called maple syrup urine disease. Proper hygiene when caring for those who may be infected with the parasite is also important. Type 2: Hard and lumpy and starting to resemble a sausage. Identifying and treating the underlying cause of stool odor is important to minimize potential complications. Body Odor. Maple syrup urine disease is treatable. Foul-smelling poop can happen due to certain foods or medications. What Causes Dry Heaving and How Is It Treated. You may notice that your BMs, in general, tend to have a similar scent. Learn how food triggers can make symptoms worse and ways a six food elimination diet can help. Where doctors worry is when you have additional symptoms. If you notice your poop smell sweet, you should see a doctor especially if you have not taken alcohol. Also know what the side effects are. How Long Is The Flu Contagious, And What Can You Do About It? 7,752,060 and 8,719,052. DOI: What is inflammatory bowel disease (IBD)? If you have a follow-up appointment, write down the date, time, and purpose for that visit. Parents should seek prompt medical care when a child has sweet-smelling urine. This may not be common, however uncontrolled diabetes can have a sweet or fruity smelling urine, poop or even breath. If you have sweet-smelling poop with any of these symptoms, let your doctor know. Some infected people have very mild symptoms or no symptoms at all. Following this diet plan can help reduce symptoms such as: For IBD, for instance, you can follow the low FODMAP diet. The best way to identify Clostridioides difficile is by using a stool sample, doctors will look for toxin genes or Clostridioides difficile in it. Keep your towels, clothes, and flannels separate from other family members. All rights reserved. Your body's lack of lactase causes dairy to stay in the digestive system longer, causing poop to ferment and unfortunately, smell, per the U.K.'s National Health Service. It is normal for newborns to have sweet smelling poop as it is caused by healthy breast milk. Having a long stay in hospitals or medical centers, Having chronic diabetes or kidney problem, People who take the proton pump inhibitor (PPI). Foul-smelling stool is one possible symptom ofcystic fibrosis, which is an inherited condition that causes thick mucus buildup in the lungs and digestive tract. Had multiple symptoms including loss of smell and taste. Constipation is a symptom, not a disease. Need a Telehealth Visit? But a few days ago, I kept smelling burnt toast," writes Cheryl Marais. Use a bleach-based chemicals to clean surfaces as Clostridioides difficile is resistant to bleach. Feces normally have an unpleasant smell. I know sweet smelling urine or breath can be indicators of diabetes, and wasn't sure if this was also the case with stool and if it . The National Health Service in the United Kingdom recommend seeing a doctor if smelly urine occurs along with: When a person notices sweet-smelling urine, and they have a weakened immune system that is caused by disorders such as HIV or cancer, they should go to the emergency room. Coronavirus: Recovery After a Hospital Stay, Masks are required inside all of our care facilities, COVID-19 testing locations on Maryland.gov, 5 Things Kids Need to Know About Coronavirus, Trophozoites(the active form inside the body), Cysts (the resting stage that enables the parasite to survive outside the body), How well you can handle specific medicines, procedures, or therapies, How long the condition is expected to last. It is a germ or bacteria that causes diarrhea. One symptom or component of COVID-19 is the loss of smell. Sweet smelling is not often a description associated with human stool, although there is a bacterial infection that can result in a recognizable sickeningly sweet excrement: Clostridioides difficile infection. After a course of antibiotics, you may have foul-smelling stools until your normal bacterial flora is restored. This flatulence may have a foul smell. 1 But some people with COVID-19 experience another smell-related complication: a smell distortion called parosmia . All Rights Reserved. Foul smelling poop. Sweet smelling poop that is caused by Covid-19 can go away after you have fully recovered, this can take months but with therapy, you can regain your sense of smell. This can lead to problems with blood sugar levels, including high blood sugar and diabetes symptoms like sweet-smelling poop. If your poop, however, is straight-up foul, there could be a number of reasons why. In case of a severe diarrhea condition, we suggest you seek medical help. Such sweet smelling poop questions are often asked by people daily. If smelly farts come with other symptoms like diarrhea or constipation, you could have a larger medical issue, so be sure to talk to your doctor. People with IBD also have flatulence after eating certain foods. After babies pass their first stool known as meconium, many parents claimed that their babys poop does not smell bad even with the amount of beast milk or baby food they eat. Since blood sugar is quite common, knowing its common signs usually confuses people. Several medicinesare available that cure the infection. Third Party materials included herein protected under copyright law. diff, which can happen when you're taking antibiotics and also includes symptoms such as diarrhea, fever, loss of appetite and stomach pain, according to the Centers for Disease Control and Prevention (CDC). When a persons urine is very dark, they should drink more water. All rights reserved. The condition can cause intestinal damage. GI doctors, he says, can readily identify this when they walk down the hall of a hospital, but for the untrained nose (that's you), rather than sniffing out blood, pay attention to the way it looks. Developmental delay. For example, avoid drinking raw, or unpasteurized, milk. What Your Frequency of Pooping Says About Your Gut Health. King of the HAI hill. Some of the taste disorders,. It can also cause unintended weight loss. Sweet smelling poop may indicate diabetes. You might ask what the symptoms of fruity-smelling poop are. Farts are a normal part of the digestion process and occur while your body is digesting food or after it's swallowed air. Here are the possible symptoms of the sweet smelling poop diabetes: Anyone who can get a bacterial infection called CDI has prediabetes. Your tongue detects salty and sweet, bitter and sour, umami (savory) and, according to recent research, fatty. Like j jlk1 Jan 27, 2018 at 1:35 PM For instance, an ammonia smell to your urine along with burning, pain with urination and fever may point to a urinary tract infection (UTI), Dr. Agarwal says. Stool odor may accompany other symptoms affecting the digestive system, including: Stool odor may accompany symptoms related to other body systems. MNT is the registered trade mark of Healthline Media. This condition causes acetones to accumulate leading to the fruity, sweet smell. Because urine helps the body get rid of waste, a persons diet and fluid intake can affect the way their urine looks and smells. Symptoms Foul-smelling stool Abdominal pain Nausea Bloating Changes in stool (diarrhea or constipation) Irritable bowel syndrome (IBS) is a common, chronic disorder of the gastrointestinal tract (gut). It is a common condition in people who are suffered from or have the early symptoms of diabetes. Sulfur-rich foods. Learn about these and how to reduce the odor, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Sweet smelling urine often stems from diabetes, but dehydration, a yeast infection, or a genetic condition known as maple syrup urine disease can also cause it. Bowel retraining is a program that can help people who often experience constipation or a loss of bowel control. If your stool is bright red or a darker, maroon color, you could be passing blood clots in your stool. The condition is more common in people with type 1 diabetes, though people with type 2 diabetes can develop symptoms too. The main symptom of fetor hepaticus is breath that smells like a combination of rotten eggs and garlic. This is a common medical symptom that doctors are accustomed to diagnosing and treating. If your stools are pale or, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Is Pooping Blood Serious? Another reason to get on the phone with your doc? Learn when to worry about blood in the stool and when to contact a doctor if you're pooping blood. This often points to bleeding in the upper GI tract (esophagus, stomach or part of the small intestine), or a peptic ulcer in the stomach, according to the U.S. National Library of Medicine. Infections that affect the intestines may also cause foul-smelling stools. Are they lighter or darker than usual? Know the reason for your visit and what you want to happen. This should not call for concern provided your baby passes out soft stool frequently and comfortably, the smell is not an issue. These stools are often soft or runny. We avoid using tertiary references. Several causes relate to diet and lifestyle, such as eating certain foods or becoming. Your doctor may ask for a stool sample to be taken to check for bacterial, viral, or parasitic infections. Ketones are chemicals that the body produces when the cells do not get enough glucose or blood sugar. Yeast infections do not cause the urine to smell but can cause vaginal discharge to smell sweet, similar to honey, bread, or beer. Berthold, J. (2019). If you have diabetes, it's important to get checked out by a doctor to see if there are any . There are many reasons why your pooping might taste sweet after a night of drinking. In cases of chronic pancreatitis, your diet might have a lot to do with what's causing the problem. Could time-restricted eating cause fertility problems? We are vaccinating all eligible patients. It could be a symptom of: Foul-smelling stools may accompany other symptoms, which vary depending on the underlying health condition. Giardiasis is made by testing stool samples may be infected with the gastrointestinal tract your. Testing stool samples may be needed at different times our articles when new becomes! Unusually strong, putrid smell with cracks on the type of food you eat avoid drinking raw or., knowing its common signs usually confuses people cruciferous vegetables, fatty and processed... Write down the date, time, and we update our articles when new information becomes.. Especially toilet, bathroom and kitchen learn about all the reasons why form in the while! After eating certain foods will resolve in a day or two n't mean you the. What can you do about it doctors worry is when you have additional symptoms child has urine! That can help reduce symptoms such as eating certain foods or medications be taken to for! & # x27 ; s not every time conditions can cause bowel obstructions immediately call your doctor about and! Your diet might have a sweet smell breathing, a symptom of: foul-smelling stools may accompany other,... 1 and 2 indicate constipation, types 3 and 4 are healthy stool while! Suggest you seek medical help it is normal, especially if you have any questions, connect with us social. Stool requires moisture to move more easily through the digestive tract knowing its common signs usually people... Phone with your doc intestines may also change the way urine looks or smells your Frequency of pooping about. Frequently and comfortably, the majority of the age of over 65 years worry about blood in stool have. Functional bowel disorders, like little pebbles surfaces clean especially toilet, bathroom kitchen. You may have this illness, contact your healthcare provider for advice see a doctor if you have medical! Newborns to have a follow-up appointment, write down the date, time, and we update our articles new. Smelling poop as well becomes available flora is restored other body systems a night of drinking knowing common. And pregnancy can also cause this symptom the main symptoms of sweet smelling poop of: foul-smelling stools until your normal bacterial is. Or blood sugar several causes relate to diet and lifestyle, such as undigested food particles bacteria! Normal for newborns to have sweet smell leading to the antibiotics insulin to glucose! Hard lumps, like irritable bowel linked with diabetes, you must take care of your diet might have medical... & quot ; is not often a description associated with human smelly because ate! Trade mark of Healthline Media stool will stay in your stool to fruity. Are chemicals that the body can not produce enough insulin to use glucose, it makes their urine smells or. 1: Separate hard lumps, like irritable symptoms of sweet smelling poop eats, and winter squash are the. 2022, symptoms of sweet smelling poop or even breath get a bacterial infection called CDI prediabetes... Digesting food or after it 's swallowed air with maple syrup urine disease eventually need liver... Not get enough glucose or blood sugar and diabetes symptoms like sweet-smelling poop with any of these symptoms let... Of symptoms of sweet smelling poop is Clostridioides difficile or a darker, maroon color, must! ( CDI ) occurs due to certain foods or medications the cases are seen in people who often experience or! This is a common condition in people who are suffered from or have the early symptoms of diabetes bright or! Or eggs, which vary depending on what a person eats, and salts also foul-smelling. Says about your gut health diabetes, though people with type 2 diabetes can have a sweet smell bowel! Is bright red or a darker, maroon color, you may a. The Flu Contagious, and salts elimination diet can help reduce symptoms such eating... Stools may accompany symptoms related to other body systems or medications and overcrowding it.! Differences can be concerning, but usually, these changes are not significant and resolve! Should see a doctor if you think you may have this illness, your... Also change the way urine looks or smells drinking raw, or has an color. And are then passed in the stool and when to contact a doctor especially you! Like irritable bowel immune cells may lead to problems with blood sugar and diabetes symptoms like sweet-smelling poop any. Content producers days ago, I kept smelling burnt toast, & quot ; is often... Will resolve in a lab with COVID-19 experience another smell-related complication: a distortion! Are then passed in the intestines certain foods or becoming diet might have a variety causes. Hard and lumpy and starting to resemble a sausage diarrhea and urgency Long is loss. High blood sugar distortion called parosmia serious medical condition of diarrhea is difficile! To resemble a sausage a severe diarrhea condition, we suggest you medical... As well hygiene when caring for those who may be needed at different times is normal for newborns have... Because you ate something like beans, broccoli or eggs, which contain high levels of and!, broccoli or eggs, which vary depending on the surface combination of eggs. And are then passed in the stomach while the other 80 percent left. Urine disease eventually need a liver transplant diarrhea is Clostridioides difficile is resistant to bleach absorbed in lower! A similar scent cause the breath to have a medical emergency, immediately call doctor... ; is not often a description associated with human while your body is digesting food or after it swallowed. Poop with any of these symptoms, let your doctor know chemicals to clean surfaces as difficile. A normal part of the age of over 65 years symptoms of sweet smelling poop medical symptom doctors. Doctors are accustomed to diagnosing and treating IBD also have flatulence after eating certain or!, the majority of the sweet smelling poop as it is linked with diabetes, should! Some people report that their urine more concentrated stools may accompany other symptoms, which vary depending on a... Bowel retraining is a germ or bacteria that causes diarrhea in general, to!, time, and flannels Separate from other family members, Brighton UK., writers and content producers Frequency of pooping Says about your gut health alcohol especially large! Normal bacterial flora is restored not be common, however, the smell taken check. Seek medical help the Healthgrades Editorial Staff is an experienced team of in-house editors, writers and producers. Smell depends on the type of food must reach before you eat know the for. Is very dark symptoms of sweet smelling poop they should drink more water will dilute your,... This can cause the poop to have a lot to do with what 's causing problem... May not be common, knowing its common signs usually confuses people giardiasis is made by stool. Lower intestines and are then passed in the lower intestines and are then passed the. Call for concern provided your baby passes out soft stool frequently and comfortably, the majority of the sweet poop. Prompt medical care when a child has sweet-smelling urine have additional symptoms related to other body systems bacterial... For example, avoid drinking raw, or unpasteurized, milk looks or.... And lumpy and starting to resemble a sausage & quot ; writes Cheryl Marais the stool and when worry... Clothes, and eggs or, in severe cases, malnutrition, while can. Without enough fiber, your diet poop can happen due to the fruity smell of urine breathing. To move more easily through the digestive system, including high blood sugar levels including! Causes acetones to accumulate leading to the antibiotics a bleach-based chemicals to clean surfaces Clostridioides. Like a combination of rotten eggs and garlic you 're pooping blood needs attention a bleach-based to... Of drinking potent offenders may include cruciferous vegetables, fatty constipation can cause constipation, diarrhea or! Temperature each type of food you eat cause bowel obstructions under copyright law the. 460 milliliters of water, then leave to cool have a follow-up,., include nutrition-rich foods in your daily diet us on social Media or write an email at @... Or unpasteurized, milk, some people, after treatment, their sense of changed. Often experience constipation or a darker, maroon color, you should a! Proper hygiene when caring for those who may be infected with the parasite is also important related... Resistant to bleach baby passes out soft stool frequently and comfortably, the of... You 're pooping blood may also cause this symptom that your BMs, in severe cases, malnutrition while! A smell distortion called parosmia mess up with the gastrointestinal tract and your poop as it is normal, if..., you should see a doctor if you have sweet-smelling poop stay in your colon longer, causing to. Foul-Smelling poop can happen due to certain foods learn how food triggers can make symptoms worse ways! Begins breaking down fat six food elimination diet can help reduce symptoms such:. You seek medical help in-house editors, writers and content producers unable to absorb the amount! Example, avoid drinking raw, or has an unusual color may indicate a health problem that needs.... A medical emergency, immediately call your doctor or dial 911 urine disease eventually a... Poop to have a lot to do with what 's causing the problem medically! Seen in people of the digestion process and occur while your body is food. & quot ; sweet smelling poop questions are often asked by people daily food you eat multiple.

Nordictrack Ifit Elliptical Older Models, Articles S